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This reminds me of an old lesson Dimebag Darrell published in Guitar World back in the day in regards to playing slower tunes with Pantera. Same principle, opposing target.
The number 1 mistake most metal guitarist make is thinking the song needs to be played super fast otherwise it sounds weak and wussy. It's actually easier for a band to play super fast because most people top out around the same speed and it's relatively easier to cover up slip ups when you're a blur. Practicing intricate parts at a slower tempo is what made them realize that those type of dynamic shifts could really increase the overall 'heaviness' of a tune.
But again, it all boils down to practice (with some sort of static beat to really build up your rhythmic timing).
So he essentially gave a perfect definition of doom.
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