I run in all seasons here. But I hate running when it's too hot. I find that early morning running suits me best ( and here
The sun is up pretty much most of the day so a 530 am run
IS pretty well lit). Winter running is cold and dark but it isn't
so bad with the right clothing and shoes. It makes me feel invigorated.

Who was I even talking to when I posted this? Was it a crazy post that got deleted or something?

Possibly this:

Deep down, I'm hoping it was a random JWB rant about jogging.

Slow down, son. Think of your shoes.

You're gonna walk holes in them soles, bruh.

I went running for the first time in months. My body is gonna hate me tomorrow, but my soul just might appreciate the effort.

I take it pretty easy on myself. I try to run most of a mile then casually run/walk for one or two more. It really just depends on whether I'm on a treadmill or outside.

If I'm on a treadmill I almost always hit the incline at about 6 on average if that means anything to anyone. In nature I enjoy hiking trails... or at least areas with a little elevation. That's a bit hard to come by around here.

I used to run into the trail behind my house and around the loop that's also near my house. It would enerally take close to an hour and a half and Id probably run about an hour and 10 minutes of it. Just an estimate. I rarely walked. I just pushed myself.

I prefer biking around but I’m a bit trapped where I live now by busy streets and I’m too chicken**** to attempt it at rush hour, considering I don’t usually wear a helmet. I use to live right on a major cross city trail that would get you where you needed to go, I loved it.