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flashxml 03-21-2017 01:40 PM

Interesting, most I ran 19 km in almost 2 hours.I will try this year 42 km

GrudgeGirl 04-26-2017 08:28 PM

I run. I walk. I don't jog, but lately I mostly elliptical machine.

debaserr 04-26-2017 10:51 PM

Doing a 56 mile 5 man trail relay on May 13th.

Training run today. My calf has been sore since last week but running on it isn't aggravating it so yea.

https://www.strava.com/activities/959436585

debaserr 05-05-2017 10:54 PM

Kipchoge is the only runner left that's attempting to break the 2 hour marathon today.

About 1:10 in so far...can he hold on to the pace for 50m?

EDIT: 2:00:23

Damn that was close.

debaserr 08-07-2017 06:28 PM

So I heard the local marathon / half finishers get put in a drawing for a 60K truck...usually 2-3k do that.

So I guess I'm gonna attempt my first marathon in 47 days.

I've been running throughout the year but my mileage hasn't been very good lately.

I'm going to hopefully build up to 40+ miles a week before I taper. I've been doing at least 20 / week for about a month now.

Norg 08-14-2017 08:41 AM

30 miles a week OMG that seems like a lot that like 4 miles per day everyday !!! I wish I had that time just 2 do that but I work like 95 hours a week

god bless tho

debaserr 08-14-2017 03:10 PM

30-35 minutes plus a shower. It's all about priorities.

95 hours, dang dude, good luck with THAT xD

debaserr 10-03-2017 02:55 PM

Running is a very meditative activity for me.

It empties your mind and forces you into the present.

debaserr 11-01-2017 03:11 PM

Quote:

Originally Posted by Mindfulness (Post 1879367)
i started running recently

Have you kept up with it?

What's a normal run for you?

It's starting to get cold.

I managed to run through the winter last year, and I really think it had a huge positive impact on my mental health. Usually the winter months were completely stagnant for me in terms of being active.

debaserr 11-01-2017 03:36 PM

I've probably done 3-4 runs a week on average for the year and few months that I have done it.

I think I want to start run streaking too.

Lately I have a habit of running too fast for too long and I'm sore for days. I think I'm done with that noise.

Currently, I'm sick, it's raining and 43F here though. ;(


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