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The Batlord 07-24-2019 03:08 PM

Quote:

Originally Posted by Mindfulness (Post 2067629)
i went running yesterday, hooping is fun and all but the real cardio is running. ran around the big soccer field and then called it a day. i sweat about the same amount but more cardio with just running non stop. with hooping i can just simply walk to the ball,rather then run. David Goggins, a author thats also a navy seal said its all about getting out of your comfort zone. ive tried explaining that to family but they dont listen :o:

so im going to run as much on the local school running track until their school starts, i can hoop in the fall still if i want. hooping just clears the mind, and walking helps me with my cortisol levels. one day ill be smart enough to take the time to just do all fcking three lol. hoop for a warm up, then run like 2-3 miles, walk then for lower cortisol levels after ..... https://boxden.com/images/icons/5fg96a-compressor.png

yeah man get out of your comfort zone


The Batlord 07-24-2019 03:12 PM

No you do not.

debaserr 07-24-2019 03:14 PM

I want examples.

The Batlord 07-24-2019 03:25 PM

Yeah and exercising and reading pseudo-science do not count as getting out of your comfort zone in your case.

jwb 07-24-2019 05:10 PM

I tried jogging with my 19 year old brother 2 weeks ago. It was brutal. Then I drank some Gatorade and smoked a cig and was back in my comfort zone.
I dunno why everything I like doing has to be deadly.

The Batlord 07-24-2019 05:16 PM

Cause if it was positive you wouldn't relate.

Frownland 07-25-2019 08:53 AM

Seems pretty in your comfort zone. I think Batman is saying that trying new things like Cryptopsy is getting further out of your comfort zone than a workout that you're familiar with but don't do often.

Plankton 07-25-2019 09:02 AM

Do some Parkour.

https://media1.tenor.com/images/7f6e...itemid=9984287

The Batlord 07-25-2019 10:11 AM

Exercise in general is your comfort zone, bruh. Jump out of a ****ing plane or something for frick's sake.

The Batlord 07-25-2019 10:31 AM

Shut up about exercise, you dillweed. Iron Maiden are playing Hartford August 3rd. Go see that.


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