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Weight Lifting Help Thread
Please use this thread to ask any questions you may have about weight lifting and its effects on the body, life, or any other aspect you may wonder about. While I am far from an expert I will try to answer questions to not only the best of my knowledge but the knowledge of everyone else who knows about this subject here on the music banter boards. So ask away. |
Could potentially be a good thread. Don't think I've got any questions though.
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I pick things up and put them down.
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http://t1.gstatic.com/images?q=tbn:A...BI8OfgzOMB9Iyd yeah, I don't have any questions at the moment but I'll make use of this thread later on at some point. |
lets all post photos of ourselves with our t-shirts off.
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Well im glad no one has any questions at all. Makes it all worth it.
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Please list your favorite, non-prone ab exercises.
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