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Old 11-15-2014, 09:01 AM   #36 (permalink)
Scuttle Buttin'
 
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Join Date: Dec 2013
Location: Boulder Colorado
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I would be interested in hearing a routine from someone who knows what they are doing. I tend to be that guy that just kind of wanders around doing "3 sets of 10" of whatever excercise I can think of. I do Chest/Tri one day, Back and Bi another. Then mix in shoulder work on either day and legs as well. I need more structure.
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