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Which way do you think is the best way to do physical exercise? Which way do you think is the best way to do physical exercise?
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View Poll Results: Which way do you think is the best way to do physical exercise?
In a Gym. 5 14.71%
Outside, walking or running and such. 8 23.53%
At home with an exercise machine. 3 8.82%
All of these ways are good. 10 29.41%
By playing basketball, soccer and other sports like that. 2 5.88%
Spaceship 6 17.65%
Voters: 34. You may not vote on this poll

 
 
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Old 01-29-2013, 12:48 AM   #11 (permalink)
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Join Date: Nov 2012
Location: The Black Country
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Well for the average Joe who just wants to do a bit of exercise/improve fitness I would say running outside is the best. Go on a different route each day and see something different. Indoor cardio does my tits in.

Team sports are good too but you need other people for that.

You can have a good workout with all the poll options but I think it's important to enjoy your workouts, I cannot think of a more boring way to train than being sat indoors on an exercise bike staring at a wall.
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