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View Poll Results: Which way do you think is the best way to do physical exercise? | |||
In a Gym. |
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5 | 14.71% |
Outside, walking or running and such. |
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8 | 23.53% |
At home with an exercise machine. |
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3 | 8.82% |
All of these ways are good. |
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10 | 29.41% |
By playing basketball, soccer and other sports like that. |
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2 | 5.88% |
Spaceship |
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6 | 17.65% |
Voters: 34. You may not vote on this poll |
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#9 (permalink) |
Account Disabled
Join Date: Nov 2012
Location: The Black Country
Posts: 8,827
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Whichever motivates you the most.
I train well at home but surrounded by others in a gym, waiting for machines/benches etc, wouldn't be good. Also depends on goal, there is no set answer. If you want to get stronger then running outside won't do much, if you want to improve stamina or do HIIT then training in your house means you won't have many options other than a skipping rope. |
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