Heartbeat

For me, I personally think that exercising outside whether it is walking/jogging/sprinting/running is the best way to go and it is also free and it can be done at any time!

BassoonPlatoon

Do so with your dog or other outside pet, too! They really motivate you.

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Snowy owls bark like dogs.

mike91999

I do yoga in the morning

mabres

One more vote for yoga. This a great way to keep fit for people who don't like heavy workouts. Moreover, it is great for pain relief. I know it from my own experience as I suffered from back pain, and this is exactly yoga that helped me get rid of it. And believe me it is much better than being on meds, especially taking into account how many of them have side effects and cause tolerance. I read much about it on the Canadian Pharmacy site, so I know it for sure.

mattrixs

Outside........ Walking/Running and all that......

AllTimeDefyer

Upright

Coddy23

The most important is consistency, not the place!

mabres

I used to go to the gym. It helped me be more organized. When Covid began, I started doing exercise at home (I had no choice, actually) and I got used to it. I haven't returned to the gym yet.

Jonathan1998

The best way to exercise depends on your goals and what you enjoy most. Some people thrive with structured workouts like strength training and HIIT, while others prefer more relaxed activities like yoga, swimming, or hiking. The key is to find something sustainable that keeps you motivated. Mixing cardio, strength training, and flexibility exercises can provide a well-rounded fitness routine that supports overall health. Recently, I came across an option to Buy Mounjaro Online, which can be helpful for those focusing on their health and fitness journey. Staying active in a way that works for you is the best approach to long-term well-being!