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Old 09-05-2012, 09:43 PM   #1 (permalink)
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Doubt it's still relevant, but boxing is a great sport for cardio. Especially with heavy bag training, you can put out a lot of exertion and sweat without feeling too taxed by it.
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Old 09-22-2012, 02:45 AM   #2 (permalink)
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Doubt it's still relevant, but boxing is a great sport for cardio. Especially with heavy bag training, you can put out a lot of exertion and sweat without feeling too taxed by it.
I often go rounds with a bag as a warm-up before exercise. When I was a kid, I broke my right wrist and it's been aching in periods ever since, also when I started punching the bag. But I think punching is actually toughening up the wrist somehow. It hurts less now, both while punching and in general daily life, than it did before I started.

Anyways, with some kicks added, it's a good warm-up, I think. At least it's a lot more fun than jogging
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Old 09-22-2012, 02:56 AM   #3 (permalink)
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I often go rounds with a bag as a warm-up before exercise. When I was a kid, I broke my right wrist and it's been aching in periods ever since, also when I started punching the bag. But I think punching is actually toughening up the wrist somehow. It hurts less now, both while punching and in general daily life, than it did before I started.

Anyways, with some kicks added, it's a good warm-up, I think. At least it's a lot more fun than jogging
the only sports injury I have is that my left shin is chipped from a badly-thrown cricket ball and not wearing any shin-guards
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what? i don't understand you. farming is for vegetables, not for meat. if ou disagree with a farming practice, you disagree on a vegetable. unless you have a different definition of farming.
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