Fitness and the Greatness of our Forums

TheBig3 · 03-16-2010, 07:38 PM

Oh, just new frontiers. My fathers a fitness nut, and he made my brother and I workout all the time as kids. He's pit us against one another (which among brothers is blood sport) but I can rip out 20 wide-grips to this day.

I'm just looking for the hard to target muscle groups like hamstrings, posterior delts. I mostly do pushups, crunches/leg raises, handstand pushups, and I bought an Iron Gym so I can do everything in my apt.

I ****ing hate weights and gyms and am currently training for a half marathons (june 6th) so I'm looking to get back to a total body health situation. Any recommendations?

03-16-2010, 07:38 PM	#5 (permalink)
TheBig3 killedmyraindog Join Date: Aug 2004 Location: Boston, Massachusetts Posts: 11,172	Oh, just new frontiers. My fathers a fitness nut, and he made my brother and I workout all the time as kids. He's pit us against one another (which among brothers is blood sport) but I can rip out 20 wide-grips to this day. I'm just looking for the hard to target muscle groups like hamstrings, posterior delts. I mostly do pushups, crunches/leg raises, handstand pushups, and I bought an Iron Gym so I can do everything in my apt. I ****ing hate weights and gyms and am currently training for a half marathons (june 6th) so I'm looking to get back to a total body health situation. Any recommendations? __________________ I've moved to a new address