Cory's road to MMA.
 

Okay so today from 5-8PM I have to go do conditioning for this years boxing. I'm pretty excited. It's going to be killer.



After about a year or so of boxing I'm going to go do some martial arts and maybe a diffrent kick boxing class. After this I am going to enroll in my town MMA league. I'm going to keep this thread to update everyone on this road to MMA.

Also, I need some suggestions on:

Workouts.
Diets.
Health supplements.


I quit smoking, so this should help a bit. I run about 4 miles a day and skate alot. I can lift 350 pounds with my legs (which is'nt much) my goal is to be able to lift 600 pounds.

Conditioniong today will consist of:

250+ push ups.
250+ sit ups.
Dead lifting.
Bench pressing.
Running.
Jumping.
The plank. ( O.O )
Sparing.
Speed bag.
And hitting the hard bag.


I'm pretty stoked about this. :thumb:

best of luck then

Hopefully I will get through it. There is going to be lots of sweat,blood and tears.
(Less tears because I'm a MAN!) lol.

Workouts - umm, not sure what to put here
Diets - a very balanced diet (this is truly how a diet is always supposed to be)
Health Supplements - WTF? how old are you 80?, the only reason anyone should ever take these is if, they Need to take them, and cory i'm pretty sure there's a long line between your want and need for these.

Health supplements help build muscle. It's like vitamins, or protein shakes.


http://images.netrition.com/images/n..._whey_new2.jpg

A ton of carbs and proteins.

You can make your own shakes with oats, peanut butter, protein powder, fruit, milk, etc.

Hows the workout? You sticking to it?

mostly tears i'd reckon

pro tip: maximize your workout time by restricting the amount you post on musicbanter (the lower the better)

:laughing: