The Official Workout Thread

Mindy · 05-31-2023, 12:33 PM

Cleared off my table, finna bench press the small curl bar I have for max reps (not much weight);

Mindy · 06-01-2023, 08:21 AM

June 1st rest + run & blog. Thursday.

Mindy · 07-05-2023, 05:30 PM

3 mile run today at the park;

Mindy · 08-02-2023, 03:14 PM

Did 5 laps running and 30 push-ups each lap. Then went for a walk through the woods and grabbed that photo.

jadis · 10-19-2023, 09:51 AM

Had this thought at the gym today: gym bros are the most autistic guys of all. Why is it, then, that the stereotype of autism doesn't include them? Probably because of ableism, that's why! They're too darn healthy for us to think of them that way.

Mindy · 11-01-2023, 01:32 PM

Doing a fundraiser this month for St. Jude's Children Hospital;
1000 push ups is the goal but im just maxing out as much as I can do;
Been walking too but not every day like before, I walked a bit today so maybe a start a streak for November everyday;

~~Ennorat~~ · 03-22-2024, 08:47 AM

Started running today, it's so hard.

tinadawson · 07-04-2024, 04:42 AM

Quote:

Originally Posted by Ennorat

Started running today, it's so hard.

agree. All this sounds like a solid routine. It's good to hear you're taking care of your kidneys and liver while using supplements. Milk thistle and cranberry juice are great choices for maintaining organ health. Tons of water and peppermint tea will definitely help too. I've been working out at fit4less , and it’s a great place with affordable memberships. Keep up the good work!

Drjohnrock · 07-04-2024, 10:15 AM

Quote:

Originally Posted by tinadawson

agree.

Yes, but as long as you start out slowly and build up from there, you’ll be fine. Years ago I ran in a couple of 10k races and some less lengthy ones and had a great time. I’m recovering from a foot injury right now but look forward to getting back into running as soon as I can.

Mindy · 07-20-2024, 05:08 PM

I have been walking a lot lately this week, every day long distances.

This morning though, I tried running for the first time in months. It went better than I thought too.

05-31-2023, 12:33 PM	#881 (permalink)
Mindy ask me about cosmology Join Date: Oct 2016 Location: Milky Way Galaxy Posts: 8,819	Cleared off my table, finna bench press the small curl bar I have for max reps (not much weight); __________________ https://x.com/seanpatrick_ shhons_meme_agency "He who enjoys walking, will beat he who seeks the destination" Last edited by Mindy; 07-05-2023 at 05:29 PM.

06-01-2023, 08:21 AM	#882 (permalink)
Mindy ask me about cosmology Join Date: Oct 2016 Location: Milky Way Galaxy Posts: 8,819	June 1st rest + run & blog. Thursday. __________________ https://x.com/seanpatrick_ shhons_meme_agency "He who enjoys walking, will beat he who seeks the destination" Last edited by Mindy; 07-05-2023 at 05:29 PM.

07-05-2023, 05:30 PM	#883 (permalink)
Mindy ask me about cosmology Join Date: Oct 2016 Location: Milky Way Galaxy Posts: 8,819	3 mile run today at the park; Attached Thumbnails __________________ https://x.com/seanpatrick_ shhons_meme_agency "He who enjoys walking, will beat he who seeks the destination"

08-02-2023, 03:14 PM	#884 (permalink)
Mindy ask me about cosmology Join Date: Oct 2016 Location: Milky Way Galaxy Posts: 8,819	Did 5 laps running and 30 push-ups each lap. Then went for a walk through the woods and grabbed that photo. Attached Thumbnails __________________ https://x.com/seanpatrick_ shhons_meme_agency "He who enjoys walking, will beat he who seeks the destination"

11-01-2023, 01:32 PM	#886 (permalink)
Mindy ask me about cosmology Join Date: Oct 2016 Location: Milky Way Galaxy Posts: 8,819	Doing a fundraiser this month for St. Jude's Children Hospital; 1000 push ups is the goal but im just maxing out as much as I can do; Been walking too but not every day like before, I walked a bit today so maybe a start a streak for November everyday; Attached Thumbnails __________________ https://x.com/seanpatrick_ shhons_meme_agency "He who enjoys walking, will beat he who seeks the destination"

10-19-2023, 09:51 AM	#885 (permalink)
jadis Music Addict Join Date: Jun 2021 Location: dont ask Posts: 1,255	Had this thought at the gym today: gym bros are the most autistic guys of all. Why is it, then, that the stereotype of autism doesn't include them? Probably because of ableism, that's why! They're too darn healthy for us to think of them that way.

03-22-2024, 08:47 AM	#887 (permalink)
~~Ennorat~~ Account Disabled Join Date: Mar 2024 Posts: 8	Started running today, it's so hard.

07-20-2024, 05:08 PM	#890 (permalink)
Mindy ask me about cosmology Join Date: Oct 2016 Location: Milky Way Galaxy Posts: 8,819	I have been walking a lot lately this week, every day long distances. This morning though, I tried running for the first time in months. It went better than I thought too. __________________ https://x.com/seanpatrick_ shhons_meme_agency "He who enjoys walking, will beat he who seeks the destination"