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#881 (permalink) |
ask me about cosmology
Join Date: Oct 2016
Location: Milky Way Galaxy
Posts: 8,819
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Cleared off my table, finna bench press the small curl bar I have for max reps (not much weight);
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https://x.com/seanpatrick_ shhons_meme_agency "He who enjoys walking, will beat he who seeks the destination" Last edited by Mindy; 07-05-2023 at 05:29 PM. |
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#882 (permalink) |
ask me about cosmology
Join Date: Oct 2016
Location: Milky Way Galaxy
Posts: 8,819
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June 1st rest + run & blog. Thursday.
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https://x.com/seanpatrick_ shhons_meme_agency "He who enjoys walking, will beat he who seeks the destination" Last edited by Mindy; 07-05-2023 at 05:29 PM. |
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#883 (permalink) |
ask me about cosmology
Join Date: Oct 2016
Location: Milky Way Galaxy
Posts: 8,819
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3 mile run today at the park;
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https://x.com/seanpatrick_ shhons_meme_agency "He who enjoys walking, will beat he who seeks the destination" |
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#884 (permalink) |
ask me about cosmology
Join Date: Oct 2016
Location: Milky Way Galaxy
Posts: 8,819
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Did 5 laps running and 30 push-ups each lap. Then went for a walk through the woods and grabbed that photo.
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https://x.com/seanpatrick_ shhons_meme_agency "He who enjoys walking, will beat he who seeks the destination" |
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#885 (permalink) |
Music Addict
Join Date: Jun 2021
Location: dont ask
Posts: 1,255
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Had this thought at the gym today: gym bros are the most autistic guys of all. Why is it, then, that the stereotype of autism doesn't include them? Probably because of ableism, that's why! They're too darn healthy for us to think of them that way.
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#886 (permalink) |
ask me about cosmology
Join Date: Oct 2016
Location: Milky Way Galaxy
Posts: 8,819
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Doing a fundraiser this month for St. Jude's Children Hospital;
1000 push ups is the goal but im just maxing out as much as I can do; Been walking too but not every day like before, I walked a bit today so maybe a start a streak for November everyday;
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https://x.com/seanpatrick_ shhons_meme_agency "He who enjoys walking, will beat he who seeks the destination" |
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#888 (permalink) |
Groupie
Join Date: Nov 2023
Posts: 21
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agree. All this sounds like a solid routine. It's good to hear you're taking care of your kidneys and liver while using supplements. Milk thistle and cranberry juice are great choices for maintaining organ health. Tons of water and peppermint tea will definitely help too. I've been working out at fit4less , and it’s a great place with affordable memberships. Keep up the good work!
Last edited by tinadawson; 07-13-2024 at 12:38 AM. |
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#889 (permalink) |
Music Addict
Join Date: Aug 2016
Location: Cincinnati, Ohio
Posts: 212
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Yes, but as long as you start out slowly and build up from there, you’ll be fine. Years ago I ran in a couple of 10k races and some less lengthy ones and had a great time. I’m recovering from a foot injury right now but look forward to getting back into running as soon as I can.
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#890 (permalink) |
ask me about cosmology
Join Date: Oct 2016
Location: Milky Way Galaxy
Posts: 8,819
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I have been walking a lot lately this week, every day long distances.
This morning though, I tried running for the first time in months. It went better than I thought too.
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https://x.com/seanpatrick_ shhons_meme_agency "He who enjoys walking, will beat he who seeks the destination" |
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