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The Official Workout Thread The Official Workout Thread (albums, fan, track, quote)
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Old 01-04-2023, 07:15 AM   #11 (permalink)
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Join Date: Oct 2016
Location: Milky Way Galaxy
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Workout #198 is finished! my body is hurting lol
Using my lift bar and doing;

- deadlifts
- curls
- overhead lifts
- situps
- squats

It's a good soreness, and not too much to make it wear I can't do anything today. I'll probably be sore for a while. Going to run 2 miles at the gym today too! (That'll be workout #197).
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