08-12-2019, 11:22 AM
|
#11 (permalink)
|
|
Zum Henker Defätist!!
Join Date: Jan 2011
Location: Beating GNR at DDR and keying Axl's new car
Posts: 48,199
|
Quote:
Originally Posted by Mindfulness
ran 20 mins, doing 6 sets of my kettle bell now. i was doing 4 of 5 but i saw a nice meme that was informed me about the second set after your max, to further rip the muscle. So im doing a max, then resting for like 15 seconds and going again...  |
__________________
Quote:
|
Originally Posted by J.R.R. Tolkien
There is only one bright spot and that is the growing habit of disgruntled men of dynamiting factories and power-stations; I hope that, encouraged now as ‘patriotism’, may remain a habit! But it won’t do any good, if it is not universal.
|
|
|
|
Threaded Mode