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Old 01-15-2019, 06:50 PM   #541 (permalink)
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Why don't you just walk? You don't have to run or buy
anything fancy. Just walk for 30 minutes at a moderate pace every day och and work your way up. Go on your breaks or after work. If you want to be social, invite a friend. If not, just put on some good music. Make it a routine. That's really all you have to do.
I mean I do, lol, I'm not a beginner. I'm a big hiker, but I feel like I've plateaued in terms of results. I just hate running but it's so efficient for fat burn but I don't wanna I want the easy way out
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Old 01-15-2019, 06:56 PM   #542 (permalink)
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Old 01-15-2019, 06:57 PM   #543 (permalink)
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I mean I do, lol, I'm not a beginner. I'm a big hiker, but I feel like I've plateaued in terms of results. I just hate running but it's so efficient for fat burn but I don't wanna I want the easy way out
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There is only one bright spot and that is the growing habit of disgruntled men of dynamiting factories and power-stations; I hope that, encouraged now as ‘patriotism’, may remain a habit! But it won’t do any good, if it is not universal.
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Old 01-15-2019, 06:59 PM   #544 (permalink)
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Does your workout boil down to carrying the weight of jokes that you stole from me or do you do other exercises as well?
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Old 01-15-2019, 07:10 PM   #545 (permalink)
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Old 01-15-2019, 07:12 PM   #546 (permalink)
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Does your workout boil down to carrying the weight of jokes that you stole from me or do you do other exercises as well?
Yeah my jokes suck.
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There is only one bright spot and that is the growing habit of disgruntled men of dynamiting factories and power-stations; I hope that, encouraged now as ‘patriotism’, may remain a habit! But it won’t do any good, if it is not universal.
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Old 01-15-2019, 07:17 PM   #547 (permalink)
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Did someone say three way?
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Old 01-15-2019, 08:59 PM   #548 (permalink)
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does cardio ever not feel like death

is the whole point of it just a mind/matter situation?

would doing sets of short sprints be adequate rather than trying to jog for miles? help me I hate it
Actually, yes... there are multiple ways to train your cardio. The important thing is getting your heart rate up, you can just do some intense yoga or boxing style workouts. Find something that you enjoy and can stick with is way more important.
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Old 01-15-2019, 09:06 PM   #549 (permalink)
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Actually, yes... there are multiple ways to train your cardio. The important thing is getting your heart rate up, you can just do some intense yoga or boxing style workouts. Find something that you enjoy and can stick with is way more important.
Or you could fight Mothra.
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There is only one bright spot and that is the growing habit of disgruntled men of dynamiting factories and power-stations; I hope that, encouraged now as ‘patriotism’, may remain a habit! But it won’t do any good, if it is not universal.
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Old 01-15-2019, 11:29 PM   #550 (permalink)
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I mean I do, lol, I'm not a beginner. I'm a big hiker, but I feel like I've plateaued in terms of results. I just hate running but it's so efficient for fat burn but I don't wanna I want the easy way out
Then go farther and stick to uneven ground. Do you walk with hiking sticks?
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