Quote:
Originally Posted by Moody
Damn reminded me how lazy I am ._.
I just cant find time for gym it is too much work and afterward I cant do anything so I just drawn into work and dont have time to eat well
Weight lifting is useless Period
But When I used to go gym I usually just jog half hour five mile, do pushups 50 and lift ups (lift ups are incredibally usefull) then paddling thats one hour
or swimming is the best training 
Weight lifting is useless Period |
Yeah I agree, I mean it's not like I built all these upper body muscles by lifting weights... oh wait.
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