There's really endless exercises out there for every muscle group, i dont know the names of most so you would probably be better lurking some sort of fitness forum, i imagine they would have diagrams haha. I personally would work my external obliques (the sides of your abs, gives the toned 'V' at the hips) if I was a guy. It's damn hot.
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Originally Posted by butthead aka 216
i havent i refuse to in fact. it triggers my ptsd from yrs ago when i thought my ex's anal beads were those edible candy necklaces
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Originally Posted by Dr. Rez
Keep it in your pants scottie.
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