The Official Workout Thread (albums, fan, track, quote)

[Cuthbert]

Originally Posted by Merrycaaant

Here's a general enquiry; what protein do you guys take if any?
I've been using pretty standard whey protein, just curious if anyone buys into the pre-work out supplements that most health stores seem to be pushing at the moment.

Myprotein impact whey; 5kg for £40 or thereabouts. Absolute bargain and quality stuff.

EDIT - £46 Impact Whey Protein from Myprotein

I don't think you need any pre-workout supplements i.e. energy drinks, that sort of thing. All I use is Creapure and whey protein. Then some green tea before I train. A strong coffee will do as well but using creatine I prefer not to consume too much caffeine as it's a diuretic and I've seen conflicting opinions as to whether it negates the effects of creatine.