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#9 (permalink) | |
D-D-D-D-D-DROP THE BASS!
Join Date: Jan 2008
Posts: 1,730
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Correct, but fat as a store of energy is useful in repairing and strengthening muscles when they're damaged after a workout, so someone who eats too much and works out to compensate will end up replacing fat with muscle tissue over time rather than slimming down, is what I'm getting at
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