The Official Workout Thread

Mindy · 05-31-2023, 01:33 PM

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Mindy · 06-01-2023, 09:21 AM

June 1st rest + run & blog. Thursday.

Mindy · 07-05-2023, 06:30 PM

3 mile run today at the park;

Mindy · 08-02-2023, 04:14 PM

Did 5 laps running and 30 push-ups each lap. Then went for a walk through the woods and grabbed that photo.

jadis · 10-19-2023, 10:51 AM

Had this thought at the gym today: gym bros are the most autistic guys of all. Why is it, then, that the stereotype of autism doesn't include them? Probably because of ableism, that's why! They're too darn healthy for us to think of them that way.

Mindy · 11-01-2023, 02:32 PM

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~~Ennorat~~ · 03-22-2024, 09:47 AM

Started running today, it's so hard.

tinadawson · 07-04-2024, 05:42 AM

Quote:

Originally Posted by Ennorat

Started running today, it's so hard.

agree. All this sounds like a solid routine. It's good to hear you're taking care of your kidneys and liver while using supplements. Milk thistle and cranberry juice are great choices for maintaining organ health. Tons of water and peppermint tea will definitely help too. I've been working out at fit4less , and it’s a great place with affordable memberships. Keep up the good work!

Drjohnrock · 07-04-2024, 11:15 AM

Quote:

Originally Posted by tinadawson

agree.

Yes, but as long as you start out slowly and build up from there, you’ll be fine. Years ago I ran in a couple of 10k races and some less lengthy ones and had a great time. I’m recovering from a foot injury right now but look forward to getting back into running as soon as I can.

Mindy · 07-20-2024, 06:08 PM

I have been walking a lot lately this week, every day long distances.

This morning though, I tried running for the first time in months. It went better than I thought too.

05-31-2023, 01:33 PM	#881 (permalink)
Mindy ask me about cosmology Join Date: Oct 2016 Location: Milky Way Galaxy Posts: 9,057	edit Last edited by Mindy; 09-30-2024 at 04:42 AM.

06-01-2023, 09:21 AM	#882 (permalink)
Mindy ask me about cosmology Join Date: Oct 2016 Location: Milky Way Galaxy Posts: 9,057	June 1st rest + run & blog. Thursday. Last edited by Mindy; 07-05-2023 at 06:29 PM.

07-05-2023, 06:30 PM	#883 (permalink)
Mindy ask me about cosmology Join Date: Oct 2016 Location: Milky Way Galaxy Posts: 9,057	3 mile run today at the park; Attached Thumbnails

08-02-2023, 04:14 PM	#884 (permalink)
Mindy ask me about cosmology Join Date: Oct 2016 Location: Milky Way Galaxy Posts: 9,057	Did 5 laps running and 30 push-ups each lap. Then went for a walk through the woods and grabbed that photo. Attached Thumbnails

11-01-2023, 02:32 PM	#886 (permalink)
Mindy ask me about cosmology Join Date: Oct 2016 Location: Milky Way Galaxy Posts: 9,057	edit Last edited by Mindy; 09-30-2024 at 04:41 AM.

10-19-2023, 10:51 AM	#885 (permalink)
jadis Music Addict Join Date: Jun 2021 Location: dont ask Posts: 1,360	Had this thought at the gym today: gym bros are the most autistic guys of all. Why is it, then, that the stereotype of autism doesn't include them? Probably because of ableism, that's why! They're too darn healthy for us to think of them that way.

03-22-2024, 09:47 AM	#887 (permalink)
~~Ennorat~~ Account Disabled Join Date: Mar 2024 Posts: 8	Started running today, it's so hard.

07-20-2024, 06:08 PM	#890 (permalink)
Mindy ask me about cosmology Join Date: Oct 2016 Location: Milky Way Galaxy Posts: 9,057	I have been walking a lot lately this week, every day long distances. This morning though, I tried running for the first time in months. It went better than I thought too.