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Old 10-26-2021, 02:59 PM   #761 (permalink)
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Bout to throw your back out again, Mindy.
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There is only one bright spot and that is the growing habit of disgruntled men of dynamiting factories and power-stations; I hope that, encouraged now as ‘patriotism’, may remain a habit! But it won’t do any good, if it is not universal.
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Old 10-26-2021, 03:06 PM   #762 (permalink)
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Bout to throw your back out again, Mindy.
Nope, I'm being careful. Mindfully lifting weights here!
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Old 10-26-2021, 03:59 PM   #763 (permalink)
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Don't lie. You're never careful.
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Originally Posted by J.R.R. Tolkien
There is only one bright spot and that is the growing habit of disgruntled men of dynamiting factories and power-stations; I hope that, encouraged now as ‘patriotism’, may remain a habit! But it won’t do any good, if it is not universal.
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Old 10-26-2021, 04:03 PM   #764 (permalink)
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Don't lie. You're never careful.
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Old 10-28-2021, 01:10 PM   #765 (permalink)
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Bout to throw your back out again, Mindy.
damn you're right! lol

when I work out my triceps, it also does a portion of my back, well that **** ****s me up after 3 days in a row.


It's not completely fuced up so I'm just doing curls and lifts for a couple of days and worry about triceps not as much.
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Old 10-28-2021, 01:20 PM   #766 (permalink)
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Why don't you just try two days on, one day off like everyone else?
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Originally Posted by J.R.R. Tolkien
There is only one bright spot and that is the growing habit of disgruntled men of dynamiting factories and power-stations; I hope that, encouraged now as ‘patriotism’, may remain a habit! But it won’t do any good, if it is not universal.
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Old 10-28-2021, 01:26 PM   #767 (permalink)
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Why don't you just try two days on, one day off like everyone else?
I had a 7th day rest plan for Monday

I need to stretch more
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Old 10-28-2021, 05:01 PM   #768 (permalink)
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I had a 7th day rest plan for Monday

I need to stretch more
Genesis wasn't a workout routine, bro.
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Originally Posted by J.R.R. Tolkien
There is only one bright spot and that is the growing habit of disgruntled men of dynamiting factories and power-stations; I hope that, encouraged now as ‘patriotism’, may remain a habit! But it won’t do any good, if it is not universal.
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Old 10-29-2021, 03:53 PM   #769 (permalink)
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Genesis wasn't a workout routine, bro.



no **** batman!

but I am on my 4th day working out in a row now
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Old 10-31-2021, 02:33 PM   #770 (permalink)
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Does anyone else have a decent ab workout for people who ****ing hate doing abs? I keep reading "planks suck, bruh" so apparently that ain't it.
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