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-   -   The Official Workout Thread (https://www.musicbanter.com/sport-recreation/34999-official-workout-thread.html)

Marie Monday 06-30-2021 02:31 PM

lol
Quote:

Originally Posted by Mindfulness (Post 2177813)
Went running last night... too painful for my knees :o: ran still some but walked most the time around the park.

Do you have decent running shoes? That makes a big difference

SGR 06-30-2021 04:17 PM

My workout song.


Plankton 07-01-2021 08:31 AM

Quote:

Originally Posted by SoundgardenRocks (Post 2177873)
My workout song.


"The bigger the better the tighter the sweater the boys depend on us!"

lol I love LOA but they forgot that part.

Tristan_Geoff 07-01-2021 02:22 PM

wormk

SGR 07-02-2021 10:01 AM

Quote:

Originally Posted by Plankton (Post 2177907)
"The bigger the better the tighter the sweater the boys depend on us!"

lol I love LOA but they forgot that part.

Lol, you're right, they did. These ladies have got you covered though.



While LOA makes for good weight training exercises, I prefer something like this for stretching and cardio.


Plankton 07-04-2021 06:06 AM

https://media1.giphy.com/media/QjTAjja6qYQhi/200.gif

SGR 07-04-2021 11:04 PM

Quote:

Originally Posted by Plankton (Post 2178017)

:rofl:

TheBig3 10-22-2021 02:48 PM

At the gym or at home?

TheBig3 10-22-2021 07:16 PM

Quote:

Originally Posted by Mindfulness (Post 2189413)
home^ but I may go to the gym. Since they have different stuff



Track it in a Google Sheet. You can track averages over days, times, etc.

TheBig3 10-22-2021 07:33 PM

Quote:

Originally Posted by Mindfulness (Post 2189419)
Already doing that in an excel along with my crypto and sports cards. :thumb:

I'm starting to put the pieces together. Do you play CoD?


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