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08-12-2019, 01:04 PM | #601 (permalink) |
ask me about cosmology
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Location: Milky Way Galaxy
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08-12-2019, 02:49 PM | #602 (permalink) |
ask me about cosmology
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Location: Milky Way Galaxy
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@Frownland, heres just two accounts worth a look.
https://www.instagram.com/synchronicity1111/?hl=en https://www.instagram.com/pineal_truth/?hl=en ----- now back to workouts! https://www.youtube.com/watch?v=wxyH1-B4Y7s this is trending today on youtube. basically ruins my whole idea of thinking what im doing is going to give me bigger muscles. since with a kettlebell i have to use my forearms when im working out the biceps or the triceps.
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https://www.instagram.com/shhons_meme_agency Last edited by Mindy; 08-12-2019 at 03:00 PM. |
08-12-2019, 04:14 PM | #603 (permalink) | |
SOPHIE FOREVER
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Quote:
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Studies show that when a given norm is changed in the face of the unchanging, the remaining contradictions will parallel the truth. |
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08-12-2019, 04:37 PM | #604 (permalink) |
ask me about cosmology
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08-14-2019, 12:39 PM | #605 (permalink) |
ask me about cosmology
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got a jump rope, about to knock out 10 sets of 100 each day on off days and then fit in sets of 100 in my workout with the kettlebell.
got this one from target...
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08-18-2019, 08:54 PM | #606 (permalink) |
ask me about cosmology
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12-25-2019, 07:15 PM | #607 (permalink) |
ask me about cosmology
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I stopped my daily pull up max sets once my arm started to hurt with sharp pain rather than sore muscles. But ive recently started picking up the weights again. i lifted until failure a few days ago and im still sore ,tonight im ripping the muscles further!
inspiration came from not wanting to waste two brand two tubs of protein. protein needs to be mixed with sore ripped muscles to work like a supplement and not just so atrophy doesnt happen.
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12-25-2019, 07:27 PM | #608 (permalink) | |
Zum Henker Defätist!!
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You do realize it's possible to actually hurt yourself seriously doing that, right? Perhaps having some patience and being satisfied with more modest results over a longer period of time is better than just going YOLO and getting a spray tan.
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12-25-2019, 07:39 PM | #609 (permalink) | |
ask me about cosmology
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I do drop down sets, so a max set, then drop down to a lower weight max that out too! Not too worried also bruh, muscles gotta be sore to grow
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12-25-2019, 07:47 PM | #610 (permalink) | |
Zum Henker Defätist!!
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Sharp pain you said.
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