The Official Workout Thread

Dayvan Cowboy · 08-10-2019, 01:31 PM

I don't know how people can have a home gym and actually use it. Maybe it's my ADHD but going to a dedicated place to work out focuses me a lot. I'm there to do one thing and one thing only, pound back a sugarfree redbull and do 40 minutes of cardio. Mr. Dayvan wants a treadmill in the living room but I can only see it collecting dust because the focus isn't there.

Plankton · 08-12-2019, 11:38 AM

The world is your gym.

The Batlord · 08-12-2019, 11:42 AM

Quote:

Originally Posted by Plankton

The world is your gym.

That would explain my general avoidance.

Plankton · 08-12-2019, 11:44 AM

What a rebel.

*swoon*

Mindy · 08-12-2019, 12:16 PM

ran 20 mins, doing 6 sets of my kettle bell now. i was doing 4 of 5 but i saw a nice meme that was informed me about the second set after your max, to further rip the muscle. So im doing a max, then resting for like 15 seconds and going again...

The Batlord · 08-12-2019, 12:22 PM

Quote:

Originally Posted by Mindfulness

ran 20 mins, doing 6 sets of my kettle bell now. i was doing 4 of 5 but i saw a nice meme that was informed me about the second set after your max, to further rip the muscle. So im doing a max, then resting for like 15 seconds and going again...

Mindy · 08-12-2019, 12:30 PM

Quote:

Originally Posted by Doug McClasky

Memes

**Frownland** · 08-12-2019, 12:46 PM

Mindy · 08-12-2019, 12:57 PM

Quote:

Originally Posted by Frownland

idk, i have prolly 50-100 saved on my phone ive kept. there are many instagram accounts with amazing holistic advice/memes

**Frownland** · 08-12-2019, 12:59 PM

08-12-2019, 11:38 AM	#592 (permalink)
Plankton Just Keep Swimming... Join Date: Apr 2012 Location: See signature... Posts: 7,765	The world is your gym. __________________ See location...

08-12-2019, 11:44 AM	#594 (permalink)
Plankton Just Keep Swimming... Join Date: Apr 2012 Location: See signature... Posts: 7,765	What a rebel. swoon __________________ See location...

08-12-2019, 12:46 PM	#598 (permalink)
Frownland SOPHIE FOREVER Join Date: Aug 2011 Location: East of the Southern North American West Posts: 35,541	__________________ Studies show that when a given norm is changed in the face of the unchanging, the remaining contradictions will parallel the truth. d e a f b o x

08-12-2019, 12:59 PM	#600 (permalink)
Frownland SOPHIE FOREVER Join Date: Aug 2011 Location: East of the Southern North American West Posts: 35,541	__________________ Studies show that when a given norm is changed in the face of the unchanging, the remaining contradictions will parallel the truth. d e a f b o x

08-10-2019, 01:31 PM	#591 (permalink)
Dayvan Cowboy Basscadet Join Date: Jul 2010 Location: Antarctica Posts: 1,258	I don't know how people can have a home gym and actually use it. Maybe it's my ADHD but going to a dedicated place to work out focuses me a lot. I'm there to do one thing and one thing only, pound back a sugarfree redbull and do 40 minutes of cardio. Mr. Dayvan wants a treadmill in the living room but I can only see it collecting dust because the focus isn't there.

08-12-2019, 12:16 PM	#595 (permalink)
Mindy ask me about cosmology Join Date: Oct 2016 Location: Milky Way Galaxy Posts: 9,071	ran 20 mins, doing 6 sets of my kettle bell now. i was doing 4 of 5 but i saw a nice meme that was informed me about the second set after your max, to further rip the muscle. So im doing a max, then resting for like 15 seconds and going again...