The Official Workout Thread

~~Cuthbert~~ · 01-14-2019, 10:50 AM

Quote:

Originally Posted by Oriphiel

Like sex?

For some that's not a team sport.

The Batlord · 01-14-2019, 10:52 AM

Quote:

Originally Posted by Fluff

For some that's not a team sport.

I prefer multiple short sets alone throughout the day.

WWWP · 01-14-2019, 11:43 AM

Quote:

Originally Posted by Fluff

Make cardio fun and play a team sport. Soccer is one of the safest.

Being serious BTW.

For sure, I used to play a lot of softball, basketball and volleyball. I have some old ankle and knee injuries however that have made me skittish. My preferred method of exercise is hiking but I've found that works better for weight maintenance than loss.

The Batlord · 01-14-2019, 01:42 PM

*daddy

WWWP · 01-14-2019, 01:55 PM

lol @ you thinking you're daddy material AS IF

The Batlord · 01-14-2019, 02:02 PM

Methinks sweet cheeks doth protest too much.

Key · 01-15-2019, 01:01 AM

I love running. Or I did when I did it regularly. Something about running all your stress off clears your mind. There is a certain point where it does start to get enjoyable and less like working out. I got to a point where it was an adrenaline rush whenever I went out for a run. Always felt really good afterwards.

Plankton · 01-15-2019, 06:42 AM

I used to run a lot too. Too many injuries in my left leg make it a little difficult now though, so I bike as much as I can. Less impact on the old bones and the scenery changes quicker.

Lilja · 01-15-2019, 01:34 PM

Why don't you just walk? You don't have to run or buy
anything fancy. Just walk for 30 minutes at a moderate pace every day och and work your way up. Go on your breaks or after work. If you want to be social, invite a friend. If not, just put on some good music. Make it a routine. That's really
all you have to do.

WWWP · 01-15-2019, 06:50 PM

Quote:

Originally Posted by Lilja

Why don't you just walk? You don't have to run or buy
anything fancy. Just walk for 30 minutes at a moderate pace every day och and work your way up. Go on your breaks or after work. If you want to be social, invite a friend. If not, just put on some good music. Make it a routine. That's really all you have to do.

I mean I do, lol, I'm not a beginner. I'm a big hiker, but I feel like I've plateaued in terms of results. I just hate running but it's so efficient for fat burn but I don't wanna I want the easy way out

01-15-2019, 06:42 AM	#8 (permalink)
Plankton Just Keep Swimming... Join Date: Apr 2012 Location: See signature... Posts: 7,765	I used to run a lot too. Too many injuries in my left leg make it a little difficult now though, so I bike as much as I can. Less impact on the old bones and the scenery changes quicker. __________________ See location...

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01-15-2019, 01:01 AM	#7 (permalink)
Key . Join Date: Dec 2010 Posts: 13,153	I love running. Or I did when I did it regularly. Something about running all your stress off clears your mind. There is a certain point where it does start to get enjoyable and less like working out. I got to a point where it was an adrenaline rush whenever I went out for a run. Always felt really good afterwards.

01-15-2019, 01:34 PM	#9 (permalink)
Lilja Music Addict Join Date: Jan 2012 Posts: 521	Why don't you just walk? You don't have to run or buy anything fancy. Just walk for 30 minutes at a moderate pace every day och and work your way up. Go on your breaks or after work. If you want to be social, invite a friend. If not, just put on some good music. Make it a routine. That's really all you have to do.