The Official Workout Thread

~~Cuthbert~~ · 10-10-2018, 05:59 PM

It's a mixture of training only for vanity purposes, only having access to basic dumbbells and bench at home and training your legs being ****ing exhausting.

adidasss · 10-10-2018, 06:04 PM

Quote:

Originally Posted by Fluff

It's a mixture of training only for vanity purposes, only having access to basic dumbbells and bench at home and training your legs being ****ing exhausting.

But lots of people like great legs. Not to mention that training your legs means you're normally training your ass and who doesn't like a nice ass??

~~Cuthbert~~ · 10-10-2018, 06:11 PM

It's more effort though. And if you only have access to basic equipment it's really difficult. Plus if you're just training for selfies to post on Instagram who cares about your legs.

I don't agree with the people who only train their upper bodies but I understand.

adidasss · 10-10-2018, 07:55 PM

Quote:

Originally Posted by Fluff

It's more effort though. And if you only have access to basic equipment it's really difficult. Plus if you're just training for selfies to post on Instagram who cares about your legs.

I don't agree with the people who only train their upper bodies but I understand.

I think that if you have enough equipment and weights to get a super pumped upper body, you have everything you need to work out your lower body (lunges, squats, deadlifts).

But anyway, very very strange behavior.

~~Cuthbert~~ · 10-11-2018, 03:04 AM

Quote:

Originally Posted by adidasss

I think that if you have enough equipment and weights to get a super pumped upper body, you have everything you need to work out your lower body (lunges, squats, deadlifts).

But anyway, very very strange behavior.

You'd need a squat rack to do squats, you can get a good upper body with just a set of dumbbells.

adidasss · 10-11-2018, 06:28 AM

Quote:

Originally Posted by Fluff

You'd need a squat rack to do squats, you can get a good upper body with just a set of dumbbells.

https://www.bodybuilding.com/exercises/dumbbell-squat

~~[MERIT]~~ · 10-10-2018, 10:24 PM

There's the old adage: "Curls for the girls"

Meaning that men assume that women like big arms, so they focus only on that. Or maybe they're just stupid.

DwnWthVwls · 10-11-2018, 10:18 AM

Quote:

Originally Posted by [MERIT]

There's the old adage: "Curls for the girls"

Meaning that men assume that women like big arms, so they focus only on that. Or maybe they're just stupid.

I bought a few flanels last year and theyre baggy as hell in the body and tight in the arms/shoulders. Everyone of them have ripped elbows on both sides from bending my arms. Big arms suck.

grindy · 10-27-2018, 12:58 AM

Lost 11 pounds in the last two weeks.
Always amazed how fast this happens with me.
Didn't even exercise particularly hard or do cardio, just a bit of weight-lifting.
A change of diet is obviously the biggest factor.
Not sure how to continue with that. I kinda wanted to relive the glory days of having a six pack, my girlfriend said she doesn't like that and prefers to have what little fat I have for kneading and cuddling purposes.
I don't let her dictate my looks (and she's not aiming to) but a six pack is hard to achieve and maintain, so I might just let her convince me otherwise.

adidasss · 10-10-2018, 11:22 PM

I have a person in my office who goes to the gym and exercises ONLY his biceps. But ok, it's nowhere near the level of what some of these Bravo-types are doing.

10-27-2018, 12:58 AM	#9 (permalink)
grindy . Join Date: Oct 2014 Location: . Posts: 7,201	Lost 11 pounds in the last two weeks. Always amazed how fast this happens with me. Didn't even exercise particularly hard or do cardio, just a bit of weight-lifting. A change of diet is obviously the biggest factor. Not sure how to continue with that. I kinda wanted to relive the glory days of having a six pack, my girlfriend said she doesn't like that and prefers to have what little fat I have for kneading and cuddling purposes. I don't let her dictate my looks (and she's not aiming to) but a six pack is hard to achieve and maintain, so I might just let her convince me otherwise. __________________ *A smell of petroleum prevails throughout.*

10-10-2018, 11:22 PM	#10 (permalink)
adidasss Slavic gay sauce Join Date: Apr 2005 Location: Abu Dhabi Posts: 7,993	I have a person in my office who goes to the gym and exercises ONLY his biceps. But ok, it's nowhere near the level of what some of these Bravo-types are doing. __________________ “Think of what a paradise this world would be if men were kind and wise.” - Kurt Vonnegut, Cat's Cradle. Last.fm

10-10-2018, 05:59 PM	#1 (permalink)
~~Cuthbert~~ Account Disabled Join Date: Nov 2012 Location: The Black Country Posts: 8,827	It's a mixture of training only for vanity purposes, only having access to basic dumbbells and bench at home and training your legs being ****ing exhausting.

10-10-2018, 06:11 PM	#3 (permalink)
~~Cuthbert~~ Account Disabled Join Date: Nov 2012 Location: The Black Country Posts: 8,827	It's more effort though. And if you only have access to basic equipment it's really difficult. Plus if you're just training for selfies to post on Instagram who cares about your legs. I don't agree with the people who only train their upper bodies but I understand.

10-10-2018, 10:24 PM	#7 (permalink)
~~[MERIT]~~ Account Disabled Join Date: Nov 2004 Location: Missouri, USA Posts: 4,814	There's the old adage: "Curls for the girls" Meaning that men assume that women like big arms, so they focus only on that. Or maybe they're just stupid.