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03-28-2018, 03:43 PM | #31 (permalink) |
ask me about cosmology
Join Date: Oct 2016
Location: Milky Way Galaxy
Posts: 9,006
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i thought it was the yahoo.com CEO at first.. :/
there is a lot of nice ted talks, i could post tons, but ill keep it to every few months or so
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07-03-2018, 01:40 PM | #33 (permalink) |
ask me about cosmology
Join Date: Oct 2016
Location: Milky Way Galaxy
Posts: 9,006
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07-03-2018, 01:47 PM | #34 (permalink) | |
Zum Henker Defätist!!
Join Date: Jan 2011
Location: Beating GNR at DDR and keying Axl's new car
Posts: 48,199
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Seems to be working.
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07-19-2018, 11:36 AM | #35 (permalink) |
ask me about cosmology
Join Date: Oct 2016
Location: Milky Way Galaxy
Posts: 9,006
|
are you fasting?
doing a 8 hours eating window is easy to start with.. then just take it hour by hour to get down to whatever window is your goal. it really helps with counting calories because everything is in such a sort time. im eating on a 3 hour window, ive recently stepped up my working out and logging it because of that David Goggins guy. his stories are motivating for me. i dont think i could ever do buds training and here hes done its a few times plus he ran 205 miles nonstop in 39 hours... so.... my 2 hour eating window wasnt that extreme. if that school by me didnt close off there park that has a running track, id hoop there and run around the track a few times after...to go harder butttttt, the school has cars there like they are school is session.
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07-19-2018, 01:21 PM | #36 (permalink) | |
Zum Henker Defätist!!
Join Date: Jan 2011
Location: Beating GNR at DDR and keying Axl's new car
Posts: 48,199
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Ahahahahahahahahahahahaha no.
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07-19-2018, 01:29 PM | #37 (permalink) |
ask me about cosmology
Join Date: Oct 2016
Location: Milky Way Galaxy
Posts: 9,006
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11-16-2018, 02:02 PM | #38 (permalink) |
ask me about cosmology
Join Date: Oct 2016
Location: Milky Way Galaxy
Posts: 9,006
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01-01-2019, 08:17 PM | #40 (permalink) |
ask me about cosmology
Join Date: Oct 2016
Location: Milky Way Galaxy
Posts: 9,006
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