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Old 10-24-2018, 01:17 PM   #56791 (permalink)
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Good luck grindy.

https://www.getselfhelp.co.uk/

Just leaving this if you want to have a look for coping with obsessive thoughts, I did a lot of it last year when I had CBT and it does help.
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Old 10-24-2018, 01:19 PM   #56792 (permalink)
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Can also relate. Sucks and can knock you on your ass but as you say, eventually you'll come out of it.
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Old 10-24-2018, 01:20 PM   #56793 (permalink)
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Best to you bro.

I listened to Deep Purple and Bert Jansch at work today. Not at the same time.
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Old 10-24-2018, 01:22 PM   #56794 (permalink)
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Originally Posted by Fluff View Post
Good luck grindy.

https://www.getselfhelp.co.uk/

Just leaving this if you want to have a look for coping with obsessive thoughts, I did a lot of it last year when I had CBT and it does help.
Thanks, man.
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Old 10-24-2018, 01:27 PM   #56795 (permalink)
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Here's to you getting your giddy-up back there Grindy my man.
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Old 10-24-2018, 01:51 PM   #56796 (permalink)
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no homework for classes this week because of the midterms, math might have homework tomorrow but i enjoy doing the math. i enjoy turning in assignments and getting graded. i have all A's going into midterms but im not taking it easy. recording my speech and listening to it, reading to as many times etc etc. still gotta make a powerpoint for that but i have the weekend still and a bunch going on in the next two days.

just was recording my speech out loud and its only 3mins i can ramble all day online but im right to the point off line i guess. i need to add more filler words and ums... so i dont sound like a robot. im going to maybe pause during the body part of the speech where im explaining the steps and that might add another 1-2 mins and ill be golden i think
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Old 10-24-2018, 01:55 PM   #56797 (permalink)
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Quote:
Originally Posted by Mindfulness View Post
no homework for classes this week because of the midterms, math might have homework tomorrow but i enjoy doing the math. i enjoy turning in assignments and getting graded. i have all A's going into midterms but im not taking it easy. recording my speech and listening to it, reading to as many times etc etc. still gotta make a powerpoint for that but i have the weekend still and a bunch going on in the next two days.

just was recording my speech out loud and its only 3mins i can ramble all day online but im right to the point off line i guess. i need to add more filler words and ums... so i dont sound like a robot. im going to maybe pause during the body part of the speech where im explaining the steps and that might add another 1-2 mins and ill be golden i think
"And next, I'll go over the body"

*two minutes of silence*
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Old 10-24-2018, 02:07 PM   #56798 (permalink)
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"And next, I'll go over the body"

*two minutes of silence*
just started the powerpoint, adding photos and words to the slides to aid my presentation because the visual aid is 100 points itself. i was just planning on using photo of the shells cooked but now that i know its an actual assignment, im doing the powerpoint




no silence, ill be explaining the steps, gotta take photos of the ingredients
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Old 10-24-2018, 02:11 PM   #56799 (permalink)
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Quote:
Originally Posted by Mindfulness View Post
no homework for classes this week because of the midterms, math might have homework tomorrow but i enjoy doing the math. i enjoy turning in assignments and getting graded. i have all A's going into midterms but im not taking it easy. recording my speech and listening to it, reading to as many times etc etc. still gotta make a powerpoint for that but i have the weekend still and a bunch going on in the next two days.

just was recording my speech out loud and its only 3mins i can ramble all day online but im right to the point off line i guess. i need to add more filler words and ums... so i dont sound like a robot. im going to maybe pause during the body part of the speech where im explaining the steps and that might add another 1-2 mins and ill be golden i think
Maybe add in a few bad jokes and you're gonna be fine.
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Old 10-24-2018, 02:18 PM   #56800 (permalink)
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Best to you bro.

I listened to Deep Purple and Bert Jansch at work today. Not at the same time.
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Here's to you getting your giddy-up back there Grindy my man.
Thanks, dudes.
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