Good luck grindy.

https://www.getselfhelp.co.uk/

Just leaving this if you want to have a look for coping with obsessive thoughts, I did a lot of it last year when I had CBT and it does help.

Can also relate. Sucks and can knock you on your ass but as you say, eventually you'll come out of it.

Best to you bro.

I listened to Deep Purple and Bert Jansch at work today. Not at the same time.

Thanks, man.

Here's to you getting your giddy-up back there Grindy my man.

no homework for classes this week because of the midterms, math might have homework tomorrow but i enjoy doing the math. i enjoy turning in assignments and getting graded. i have all A's going into midterms but im not taking it easy. recording my speech and listening to it, reading to as many times etc etc. still gotta make a powerpoint for that but i have the weekend still and a bunch going on in the next two days.

just was recording my speech out loud and its only 3mins :o: i can ramble all day online but im right to the point off line i guess. i need to add more filler words and ums... so i dont sound like a robot. im going to maybe pause during the body part of the speech where im explaining the steps and that might add another 1-2 mins and ill be golden i think :)

"And next, I'll go over the body"

*two minutes of silence*

just started the powerpoint, adding photos and words to the slides to aid my presentation because the visual aid is 100 points itself. i was just planning on using photo of the shells cooked but now that i know its an actual assignment, im doing the powerpoint :o:




no silence, ill be explaining the steps, gotta take photos of the ingredients :)

Maybe add in a few bad jokes and you're gonna be fine.

Thanks, dudes.