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Old 08-02-2018, 12:27 PM   #54421 (permalink)
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If you regularly have back problems, then you should consider doing some stretching erryday.
Curious to know what kinds of stretches you mean

Doing the wrong stretches or doing them poorly could cause more harm than good
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On this one your voice is kind of weird but really intense and awesome
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Old 08-02-2018, 12:29 PM   #54422 (permalink)
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Curious to know what kinds of stretches you mean

Doing the wrong stretches or doing them poorly could cause more harm than good
Pay 2 bodybuilders 10 bucks each. One grabs your hands, the other holds your legs. Each pulls as hard as they can for 30 seconds, in opposite directions, then they leave you at the nearest bench all refreshed.
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Old 08-02-2018, 12:33 PM   #54423 (permalink)
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Pay 2 bodybuilders 10 bucks each. One grabs your hands, the other holds your legs. Each pulls as hard as they can for 30 seconds, in opposite directions, then they leave you at the nearest bench all refreshed.
Damn that sounds like it would feel awesome
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On this one your voice is kind of weird but really intense and awesome
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Old 08-02-2018, 12:34 PM   #54424 (permalink)
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foam rollers >>>>>
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I know what real life is, I've been living in it for well over a decade
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WWWP is pretty but should be cancelled (digital blackface)

#DEMODFROWNLAND
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Old 08-02-2018, 12:36 PM   #54425 (permalink)
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I did the 5 dollar stretch. Same results. Frownlands tryna pimp you out brah.
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Old 08-02-2018, 12:46 PM   #54426 (permalink)
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foam rollers >>>>>
Those are nice for loosening up my calves/quads but I feel like they’d just hurt my back, like is that actually good for your spine? I haven’t used one since I ran cross in high school and I never had back problems then anyway
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On this one your voice is kind of weird but really intense and awesome
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Old 08-02-2018, 12:50 PM   #54427 (permalink)
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Those are nice for loosening up my calves/quads but I feel like they’d just hurt my back, like is that actually good for your spine? I haven’t used one since I ran cross in high school and I never had back problems then anyway
i wouldn't grind my whole spine on it but it works for upper/lower back. at least imo, i'm no chiropractor
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WWWP is pretty but should be cancelled (digital blackface)

#DEMODFROWNLAND
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Old 08-02-2018, 12:51 PM   #54428 (permalink)
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thanks for the advice frownland
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Old 08-02-2018, 12:53 PM   #54429 (permalink)
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The only thing I stretch is a joke.
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Old 08-02-2018, 12:55 PM   #54430 (permalink)
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