thats covered in the videos i posted, and the doctumentary about keto that is good its called 'the magic pill"

but yeah, cavemen didnt have refrigerators for lunch the next day lol :tramp:

you dont do from a 3 meal diet to a one meal right away. ya start with a two meal on a 8 hour and then one meal on a 4 hour and then maybe a one meal and thats it after a while :drummer:

From what I've looked up it seems potentially reasonable for weight loss but also potentially not reasonable for other reasons and it all depends on the way your own body functions. It certainly doesn't sound like the entire human race necessarily needs to drop what they're doing and pick this up though, especially if you're a child, elderly, or otherwise not a physically fit adult.

I think the weight loss portion of it is the worst justification. Calorie restriction of any kind does that. If youre not fasting for the other supposed benefits you should probably just eat healthier and less.

I dont trust your videos.

Stop. Talking. About. Food.

Jeez, how many times can a person gack in one day? It's coming on again.

I went to high school with a girl that was into puke stuff. I remember a story about Thanksgiving. Iif you'd like to hear more let me know.

i would

I think I'm gonna make myself a big bowl of spaghetti soon. With marinara. Just a bunch of spaghetti noodles writhing in a pool of red sauce.

She ate it.. then she ate it again.

What did she eat it off of the second time?

lulzzzzz