Your Day

Plankton · 05-30-2018, 12:06 PM

Quote:

Originally Posted by Fluff

I noticed it from about 23. When I started I was 17 though and could get away with more. Not major stuff, just things like lifting heavy and not having to ease my way into it with lighter weights in previous weeks. Then when I was ill and got back into it at 23 I felt the difference.

Shoulders are the easiest things to injure as well, everyone thinks it won't happen to them until it does. I've had three injuries, shoulder, wrist and forearm, plus shin splints from running.

Never got anything from squats though but I have a massive fear about that, snapping spine/rupturing ACL/dropping the barbell on my neck... So I always use light weight and high rep.

I've always gone lower weight with more reps to just be tone and healthy and not looking to be bulky, even when I was younger, so injuring myself from working with weights hasn't really ever been an issue. All the destruction I've done to my body was through motorcycles, small engine vehicles, BMX, and alcohol.

The Batlord · 05-30-2018, 12:13 PM

Quote:

Originally Posted by Mindfulness

fish tank must be nice, it looks cool

--

today i hooped outside for an hour and got a 3 pointer (finally) for instagram.

probably cooking chicken again tonight it looks like. gotta clean the baking sheet everytime and it uses a dishwasher thing each time. i might just buy a brush to clean it off and not have to use a dish washer thing each time :/ the chicken turns of perfect

You can't shoot 3 pointers?

Mindy · 05-30-2018, 12:19 PM

Quote:

Originally Posted by The Batlord

You can't shoot 3 pointers?

lol, i was sinkin them yesterday and today

i was making more than missing.

the exercise part comes from running to get the ball. of course after 40 mins, i walk to get it sometimes. if the run to get it, its sort of like a generic form of HIIT

Plankton · 05-30-2018, 12:29 PM

Quote:

Originally Posted by Mindfulness

...probably cooking chicken again tonight it looks like. gotta clean the baking sheet everytime and it uses a dishwasher thing each time. i might just buy a brush to clean it off and not have to use a dish washer thing each time :/ the chicken turns of perfect

Just throw a sheet of aluminum foil on that bad boy, spray with a non-stick or rub some butter on it, then toss it in the recycler when done.

Mindy · 05-30-2018, 01:13 PM

Quote:

Originally Posted by Plankton

Just throw a sheet of aluminum foil on that bad boy, spray with a non-stick or rub some butter on it, then toss it in the recycler when done.

great idea. ill do that. i already do the spray with olive oil but ill spray the tin foil a bit too

thank you

Justthefacts · 05-30-2018, 02:20 PM

So today I called to request a hearing to not have my license suspended. They'll be sending me a letter in the mail with the date and time for the hearing in the next few weeks. I've come to accept anything that's coming my way. But daddy's gotta get back on the road already. This temporary permit they gave me until my court date is cool for now, but I can't afford to go without it for too long.

Mindy · 05-30-2018, 02:24 PM

i cant even believe how great the day just got

hope that works out for you Justthefacts

-- on my 2nd monster rehab today, not even 400mg of caffeine though lol
some people down 600-800mg of caffeine in coffee every morning

OccultHawk · 05-30-2018, 03:20 PM

Quote:

Originally Posted by Justthefacts

So today I called to request a hearing to not have my license suspended. They'll be sending me a letter in the mail with the date and time for the hearing in the next few weeks. I've come to accept anything that's coming my way. But daddy's gotta get back on the road already. This temporary permit they gave me until my court date is cool for now, but I can't afford to go without it for too long.

Hope it goes as smooth and cheap as possible and I also hope you don’t risk getting a second one.

Justthefacts · 05-30-2018, 03:27 PM

Quote:

Originally Posted by OccultHawk

Hope it goes as smooth and cheap as possible and I also hope you don’t risk getting a second one.

The only good advice I received in the can was from a dude that was looking at 5 years in prison: "Cabs don't cost shit".

Jails not really my place. Pretty boy like me would get completely graped.

Thank you though, I'm hoping for the best. I want it to be over already but court won't be for months at this point.

The Batlord · 05-30-2018, 04:12 PM

I could totally picture JTF on his first day in prison trying to give an Aryan Nation guy dap and then getting curb stomped.

05-30-2018, 02:24 PM	#51507 (permalink)
Mindy ask me about cosmology Join Date: Oct 2016 Location: Milky Way Galaxy Posts: 9,045	i cant even believe how great the day just got hope that works out for you Justthefacts -- on my 2nd monster rehab today, not even 400mg of caffeine though lol some people down 600-800mg of caffeine in coffee every morning __________________ https://www.instagram.com/shhons_meme_agency