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Old 10-27-2016, 01:34 PM   #40211 (permalink)
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Every time I've tried stretching even a little it's like sticking a knife in my back. When it's bad I can barely turn my head.
That's why you regularly need to stretch. Your back is in all kinds of knots from sitting the way you do. You could do permanent damage if it's not dealt with.
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Old 10-27-2016, 01:34 PM   #40212 (permalink)
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Use an icepack for about 20 mins, than switch to something warm.. and try not to move it too much on ur day off.
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Old 10-27-2016, 01:35 PM   #40213 (permalink)
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Try different exercises and get a tennis ball, put it up between your back and the wall, and try to massage/roll out the painful areas. Source: I professionally throw out my back.



EDIT: Alternating icepacks and heatpads is good too.
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Old 10-27-2016, 01:36 PM   #40214 (permalink)
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That's why you regularly need to stretch. Your back is in all kinds of knots from sitting the way you do. You could do permanent damage if it's not dealt with.
Everyone assumes it's from the way I sit, but I literally have been sitting this way for years. You're all just now seeing it.
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There is only one bright spot and that is the growing habit of disgruntled men of dynamiting factories and power-stations; I hope that, encouraged now as ‘patriotism’, may remain a habit! But it won’t do any good, if it is not universal.
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Old 10-27-2016, 01:44 PM   #40215 (permalink)
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Everyone assumes it's from the way I sit, but I literally have been sitting this way for years. You're all just now seeing it.
It's very much a factor as it has caused strain on your back. The fact that it doesn't hurt is actually problematic as it's gotten so used to being out of whack.
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Old 10-27-2016, 01:58 PM   #40216 (permalink)
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Or you're just not a doctor.
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Originally Posted by J.R.R. Tolkien
There is only one bright spot and that is the growing habit of disgruntled men of dynamiting factories and power-stations; I hope that, encouraged now as ‘patriotism’, may remain a habit! But it won’t do any good, if it is not universal.
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Old 10-27-2016, 01:59 PM   #40217 (permalink)
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He's a chiropractor.
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Old 10-27-2016, 02:01 PM   #40218 (permalink)
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Never said I was. Just offering advice.
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Old 10-27-2016, 02:02 PM   #40219 (permalink)
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15 Reasons Why the Batlord's Back Hurts
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Quote:
Originally Posted by J.R.R. Tolkien
There is only one bright spot and that is the growing habit of disgruntled men of dynamiting factories and power-stations; I hope that, encouraged now as ‘patriotism’, may remain a habit! But it won’t do any good, if it is not universal.
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Old 10-27-2016, 02:23 PM   #40220 (permalink)
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You took 15 dicks?
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