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Old 06-20-2019, 04:11 PM   #701 (permalink)
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ate almost a whole thing of strawberries for meal one, plus 3 apples and a cup of carrots.. im full.

the strawberries were good asf too, hadnt had one in years and it cost the same as a box of mac n cheese might just cut mac n cheese to one day a week now and eat strawberries everynight
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Old 06-20-2019, 04:17 PM   #702 (permalink)
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Why don't you just start eating astronaut paste?
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There is only one bright spot and that is the growing habit of disgruntled men of dynamiting factories and power-stations; I hope that, encouraged now as ‘patriotism’, may remain a habit! But it won’t do any good, if it is not universal.
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Old 06-20-2019, 04:28 PM   #703 (permalink)
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Quote:
Originally Posted by Doug McClasky View Post
Why don't you just start eating astronaut paste?



my diet consists of:

- apples
-carrots
-blueberries (frozen for shakes)
- raspberries (frozen for shakes)
-strawberries (fresh and frozen for shakes)

- subway a few days, mac n cheese a couple days.. and now just a whole case of strawberries for two days.. healthy and cheap.

this diet plus my alkaline shakes

this is all intermittently fasted for 16-18 hours ish.
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Old 06-20-2019, 04:46 PM   #704 (permalink)
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Many intermittent fasters skip breakfast. Here's why that's not a good idea.
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Quote:
Originally Posted by J.R.R. Tolkien
There is only one bright spot and that is the growing habit of disgruntled men of dynamiting factories and power-stations; I hope that, encouraged now as ‘patriotism’, may remain a habit! But it won’t do any good, if it is not universal.
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Old 06-20-2019, 05:21 PM   #705 (permalink)
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an article wrote just so it would be read because it goes against a popular new diet...


how i feel after a 20 hour fast ....

hows them burgers you prolly eating homie.... i miss the chicken sandwiches
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Old 06-20-2019, 05:25 PM   #706 (permalink)
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an article wrote just so it would be read because it goes against a popular new diet...
As opposed to all of the articles written just so they would be read because they speak positively on a popular new diet?
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Old 06-20-2019, 05:32 PM   #707 (permalink)
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As opposed to all of the articles written just so they would be read because they speak positively on a popular new diet?
possibly, or it could have been just viral messages of success that made it recently popular.. probably a mix of both

if it works at keeping ya in calorie deficiency, then it works

if a 3 meal strictly at certain times is easy for the human then that works the diet that works, is the diet that works. its almost case by case because humans, ya need to have a super strict diet. in order to lose weight you need a strict diet
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Old 06-20-2019, 05:37 PM   #708 (permalink)
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Eat only what you can kill with your bare hands. I'm sure you'll lose weight.
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Quote:
Originally Posted by J.R.R. Tolkien
There is only one bright spot and that is the growing habit of disgruntled men of dynamiting factories and power-stations; I hope that, encouraged now as ‘patriotism’, may remain a habit! But it won’t do any good, if it is not universal.
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Old 06-20-2019, 06:57 PM   #709 (permalink)
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Eat only what you can kill with your bare hands. I'm sure you'll lose weight.
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Old 06-20-2019, 07:05 PM   #710 (permalink)
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It's probably pretty easy to kill a carrot tbh but I don't envy you the chicken.
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Quote:
Originally Posted by J.R.R. Tolkien
There is only one bright spot and that is the growing habit of disgruntled men of dynamiting factories and power-stations; I hope that, encouraged now as ‘patriotism’, may remain a habit! But it won’t do any good, if it is not universal.
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