Mindy

Not really, I could lose about 10 pounds that just is hard to get off and have a really flat stomach. The fruit still is kind of still high in calories just healthy. The winter is a little hard to lose weight since its cold outside but i normally run or hoop but i suppose i could run in the cold, ive done that before.


I also dont want to be skinny, more of a leaner and tighter athletic build than i just have now.

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Frownland

Shame on grindy for promoting potentially anorexic standards of beauty.

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Next he'll have you shaving your head and drinking lager smh

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grindy

I forgot that the word skinny has a bit of a negative meaning in English. I meant it just as the opposite of fat.

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i'm triggered


we prefer to call it "those blessed with an increase in epidermal surface area."

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Frownland

The nerve. Religious idioms are not cool.

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You're on thin ice yourself, pal

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Mindy

this^ processed rice but its something hot thats not soup or hot pockets

also bought/getting ate in the next two days is:
-two kind bars
-apples
-carrots
-berries
-protein shakes
-pineapples in a can with 100% juice inside

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WWWP

A good alternative is to cook your rice in chicken broth instead of water! Cuts out a lot of sodium and adds flavor to otherwise plain white or brown rice. I use it in quinoa too.

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Mindy

I might look into a rice cooker because I was given a mini grill for inside to cook chicken on, and I havent even used it once

so my goal now is going further is to buy potatoes!, then broccoli (if fresh )

then with cooking chicken, and then havent a rice cooker like my pops, id could plan out maybe 3 hot meals for 3 nights. probably money savings asf too


i heard that quinoa is healthier. i could try broth for some flavor. ima noob to cooking rice. my sister is half persian and knows how to cook Persian rice, its like a cake and lil burnt on top. so i can learn some simply just making rice, ima start with brown rice too

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