Mindy |
10-10-2019 05:08 PM |
Quote:
Originally Posted by The Batlord
(Post 2082922)
He starves himself most of the day so I guess it evens out.
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This is correct. I eat in a window most days of 3pm-7-8pm. So getting under 2500 calories happens all in two decent size meals. 4 bars at one time equals a one meal. Plus not eating for so long during the fast, by 3pm... I am starving. :o:
I eat berry smoothies also, protein shakes and veggie shakes also. Been doing two protein shakes since its only 170calories for 25grams of protein :beer:
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