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06-07-2013, 11:41 PM | #21 (permalink) |
Mate, Spawn & Die
Join Date: May 2007
Location: The Rapping Community
Posts: 24,593
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I ran through the pouring rain tonight. Not because I really wanted to but because I was transporting two laptops and an iPad to my car from my office and didn't want to get them wet. Does that count?
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06-07-2013, 11:59 PM | #22 (permalink) |
"Hermione-Lite"
Join Date: Oct 2008
Location: New York.
Posts: 3,084
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Did it make you feel positive? Ahaha
I just have really bad anxiety, and I was told once that anxiety attacks often occur when there is too much excess energy in the body (along with other things). But when I run, I don't have time to be anxious, I get everything out and I feel better after. |
06-08-2013, 12:14 AM | #24 (permalink) | |
Mate, Spawn & Die
Join Date: May 2007
Location: The Rapping Community
Posts: 24,593
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Quote:
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06-08-2013, 12:19 AM | #25 (permalink) |
"Hermione-Lite"
Join Date: Oct 2008
Location: New York.
Posts: 3,084
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Meditating is good too! Has anyone here tried it?
I had an app for a little bit and it would have a positive quotation, and what I would do is keep that quotation in mind for the allotted time, it would help so much! |
06-08-2013, 12:23 AM | #27 (permalink) |
"Hermione-Lite"
Join Date: Oct 2008
Location: New York.
Posts: 3,084
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It's such a calming thing to do. I remember, after I had been having some anxiety issues, I listened to this mediation tape that someone had lent to me.
It made me fall asleep but when I woke up I only had calming thoughts. |
06-08-2013, 08:46 AM | #29 (permalink) | |
"Hermione-Lite"
Join Date: Oct 2008
Location: New York.
Posts: 3,084
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Quote:
I have done the same thing. I remember my friend and I had to park so far from my room once when I was still at school. It was POURING and we ran back in the rain with no umbrella! It was so funny and great. |
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06-08-2013, 04:53 PM | #30 (permalink) | |
Make it so
Join Date: Oct 2005
Posts: 6,181
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Quote:
It's this kind of natural, wonderful feeling. I am a total water baby and my star sign is a water sign. But I definitely think rain can make you feel really good.
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