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Stephen 09-15-2011 10:31 PM

Quote:

Originally Posted by Odyshape (Post 1103053)
I recently discovered that I have ADD and was just today diagnosed. I am getting medication for it soon. I never realized I could have it but I realized now that almost all of my depression has been caused from not being able to focus. Like in almost every area of my life I have been affected but I always thought it was something that I was doing like not eating well enough or getting enough sleep, because it was so up and down (my focus). Socially I have been hugely affected because I often have had a hard time keeping interest in people for long lengths of time. I think I even made a thread about it. Everyone recommended I make new friends since I was getting bored of people and it worked... but only for so long. I am really really ecstatic about trying something to help me with this as I have been dealing with some serious depression the past few years and to have some recognition for it and a potential solution as well is just great.

Does anyone one else have any experience with ADD?

Can I ask what sort of exercise you generally get? I don't have any experience with ADD but mental health especially depression can be hugely improved by regular exercise. I have never been very active but have been forcing myself to exercise at least a couple of times a week and have noticed a big improvement in my depression.

lucifer_sam 09-16-2011 07:47 PM

Quote:

Originally Posted by Thom Yorke (Post 1103583)
Also, you should never diagnose yourself. It's natural to convince yourself you have something just by reading too much into something you're worried about.

Ding ding ding. We have a winner.

As much as it sucks to say (I kinda disagree with the whole disease model of psychiatry), save the diagnosis for a professional, not Wikipedia.


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