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Originally Posted by Paloma
Are you ****ing kidding me? Getting "control" over the habit by drinking less? When he already knows he has a serious problem and really needs to quit? What kind of ****ing logic is that? hip hop bunny hop's advice is good because exercise gives you endorphins, which will help him to stay positive in this long, hard road. It WILL give him self confidence and make him feel good about himself, how good is he going to feel if he just succumbs to another ****ing habit?! Jesus christ what the **** is wrong with you people that you endorse such ideas!
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I don`t know why you are so outraged at the idea of replacing one habit with another. Some habits are bad, some are less bad, some are good. Anyone who can replace a bad habit with one that is less damaging is moving in the right direction and has a chance to feel some sense of progress. It builds up self-confidence and brings closer the goal of quitting altogether.
What is true is that anyone with a severe alcoholic problem needs more than the kind of self-help tricks that I mentioned: they need outside, professional help.
On this, at least, we can agree,
Paloma :-
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hip hop bunny hop's advice is good because exercise gives you endorphins, which will help him to stay positive in this long, hard road.
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