Health and fitness thread

catadams · 03-24-2025, 01:43 PM

I have recently started to devote more time to sports and proper nutrition, so I hope to be in good physical shape by the summer.

jadis · 03-24-2025, 02:22 PM

Quote:

Originally Posted by jadis

Honestly same ^

I used to work out three times a week for years but lately switched to every day and it feels great

Stuck in a bit of a rut at the gym. I go every day but rarely give it all. Don't have the energy... Maybe I need to take a week off or something.

I do like the new janitor though. He's a recent arrival from Russia and hasn't heard that the customer is always right. Somewhat rude in that very Russian way (khamstvo), which I laugh off because why would you take it to heart.

Mindy · 03-25-2025, 07:48 AM

didnt do anything on Sunday, rest
------------------------

yesterday ran 6 miles^

Mindy · 03-26-2025, 06:23 AM

yesterday^

Stabty · 03-29-2025, 02:23 PM

I’ve been focusing on health and fitness for the past few months, and it’s honestly changed my life. I used to struggle with motivation and portion control, but after talking with my doctor, I decided to get Mounjaro online. It helped regulate my appetite, which gave me the mental clarity to build a consistent workout routine. I started with walking, then added strength training, and now I actually look forward to moving my body. Energy levels are up, sleep is better, and my clothes fit differently.

03-29-2025, 02:23 PM	#355 (permalink)
Stabty Groupie Join Date: Feb 2025 Posts: 15	I’ve been focusing on health and fitness for the past few months, and it’s honestly changed my life. I used to struggle with motivation and portion control, but after talking with my doctor, I decided to get Mounjaro online. It helped regulate my appetite, which gave me the mental clarity to build a consistent workout routine. I started with walking, then added strength training, and now I actually look forward to moving my body. Energy levels are up, sleep is better, and my clothes fit differently. Last edited by Stabty; Yesterday at 03:51 AM.

03-24-2025, 01:43 PM	#351 (permalink)
catadams Groupie Join Date: Mar 2025 Posts: 1	I have recently started to devote more time to sports and proper nutrition, so I hope to be in good physical shape by the summer.

03-25-2025, 07:48 AM	#353 (permalink)
Mindy awesome waves Join Date: Oct 2016 Location: Milky Way Galaxy Posts: 9,101	didnt do anything on Sunday, rest ------------------------ yesterday ran 6 miles^

03-26-2025, 06:23 AM	#354 (permalink)
Mindy awesome waves Join Date: Oct 2016 Location: Milky Way Galaxy Posts: 9,101	yesterday^