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Old 10-20-2019, 12:19 PM   #161 (permalink)
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Decent chocolate milk is the one good thing about America and now they’re trying to **** that up
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Old 10-20-2019, 12:27 PM   #162 (permalink)
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Originally Posted by Frownland View Post
Chocolate STRONG water

It has been amazing because getting enough protein in makes for less sore days. The protein makes the muscles go into recovery mode and sets up for the next day to either do hard with max sets or if Im still sore, I can still do pull ups because Im not completely sore because of the protein.

Back when I was on my 100 push ups a day, I would get sore to the point where I couldnt do one more push up. Simply put, the back and biceps are way stronger than just chest muscles.


I was always scared of the protein being too much calories for enough protein but with this brand is not that at all. Plus if you can craving something at night, chocolate water isnt that bad...
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Old 10-20-2019, 12:32 PM   #163 (permalink)
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And it's ****ing health chocolate too. I bet Jesus is turning over in his grave.
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Originally Posted by J.R.R. Tolkien
There is only one bright spot and that is the growing habit of disgruntled men of dynamiting factories and power-stations; I hope that, encouraged now as ‘patriotism’, may remain a habit! But it won’t do any good, if it is not universal.
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Old 10-20-2019, 01:21 PM   #164 (permalink)
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I recently ordered enough protein
I need to start getting 80g a day. Also need to lose 20 pounds.
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Old 10-20-2019, 01:24 PM   #165 (permalink)
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Also need to lose 20 pounds.
I'd just get one of my testicles removed.
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Originally Posted by J.R.R. Tolkien
There is only one bright spot and that is the growing habit of disgruntled men of dynamiting factories and power-stations; I hope that, encouraged now as ‘patriotism’, may remain a habit! But it won’t do any good, if it is not universal.
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Old 10-20-2019, 01:43 PM   #166 (permalink)
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I need to lose like 60 pounds. Last week i started lifting weights without warming up correctly and threw my back out. I keep overestimating my body cus i used to be kind of a fit guy so i forget i just cant do the sht i used to do. At least not right away cus im way older and overweight
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Old 10-20-2019, 02:48 PM   #167 (permalink)
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Last week i started lifting weights without warming up correctly and threw my back out. I keep overestimating my body cus i used to be kind of a fit guy so i forget i just cant do the sht i used to do. At least not right away cus im way older and overweight
Ya, baby steps at first big guy. We have a nice stocked gym here so I just need to get off my ass. Also, with my neuropathy there's only so much I can do with my feet.
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Old 10-22-2019, 11:50 AM   #168 (permalink)
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Chocolate STRONG water
Gained 3 pull ups on my max set already in 12 days...lovin this Chocolate STRONG! water...

https://www.youtube.com/watch?v=RIUuVoFITdU

for motivation^

for information..v

https://www.youtube.com/watch?v=K60xHx836T0
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Old 10-22-2019, 12:21 PM   #169 (permalink)
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Kobe was 38 or 39 when he retired. Perhaps the most competitive NBA player ever but like Charles Barkley says “Father Time is undefeated.”
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Old 10-22-2019, 01:23 PM   #170 (permalink)
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“Father Time is undefeated”
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