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Old 10-03-2019, 11:09 AM   #141 (permalink)
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newest gym equipment, it was 60 bucks, came already assembled in the box too
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Old 10-03-2019, 11:13 AM   #142 (permalink)
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Looks like you stole your cop cousin's night sticks and screwed them together. Not cool, bruh.
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Originally Posted by J.R.R. Tolkien
There is only one bright spot and that is the growing habit of disgruntled men of dynamiting factories and power-stations; I hope that, encouraged now as ‘patriotism’, may remain a habit! But it won’t do any good, if it is not universal.
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Old 10-03-2019, 11:16 AM   #143 (permalink)
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newest gym equipment, it was 60 bucks, came already assembled in the box too
You must really be scared of black people.
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Old 10-03-2019, 11:18 AM   #144 (permalink)
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Looks like you stole your cop cousin's night sticks and screwed them together. Not cool, bruh.
I bought resistance bands too

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You must really be scared of black people.
nah, why ya say that?
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Old 10-07-2019, 11:42 AM   #145 (permalink)
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How many pull ups did David Goggins do in 24 hours?
On January 19, 2013, in Brentwood, Tennessee, Goggins broke the world record for the most pull-ups done in 24 hours. He completed 4,030 pull-ups in 17 hours, and set a new world record.

https://vimeo.com/62031855
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Old 10-07-2019, 03:54 PM   #146 (permalink)
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Those are some weak ass pull ups, sorry.
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I'd vote for Trump
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Old 10-07-2019, 04:07 PM   #147 (permalink)
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Those are some weak ass pull ups, sorry.
How so? I did notice he uses a lot of momentum when pulls up, is that cheating? I do mine slower...
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Old 10-09-2019, 09:43 AM   #148 (permalink)
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Found a brand of protein thats only 170 calories per 25grams in each scoop. Thats about half the calories in the walmart brand I previously had. Plus this stuff taste better.

I've heard high protein diets were a thing but just brushed it off as a fad to get people to just eat protein items rather than sugar or other crap.
Last edited by Mindy; 10-09-2019 at 10:09 AM. Reason: SPELLING ERROR!!!!!!!!! :o:
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Old 10-09-2019, 04:20 PM   #149 (permalink)
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You're worried about fad diets?
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Originally Posted by J.R.R. Tolkien
There is only one bright spot and that is the growing habit of disgruntled men of dynamiting factories and power-stations; I hope that, encouraged now as ‘patriotism’, may remain a habit! But it won’t do any good, if it is not universal.
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Old 10-14-2019, 08:36 AM   #150 (permalink)
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You're worried about fad diets?
Yeah fam, I just wanted to know if protein plays a role in metabolism also. I know its essential in building muscle mass but I just wondered why people say "high protein" in their diet and then bamcis, I saw a MEME. I can post if you need receipts but it said protein was important, just up there with caloric deficit.
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