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06-30-2018, 02:21 PM | #18851 (permalink) | |
Zum Henker Defätist!!
Join Date: Jan 2011
Location: Beating GNR at DDR and keying Axl's new car
Posts: 48,199
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Forgive me for not giving it up to Youtube videos. Got some reputable sources for your claims?
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06-30-2018, 02:24 PM | #18852 (permalink) |
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Join Date: Oct 2014
Location: .
Posts: 7,201
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From what I've read it's indeed good for loosing weight and most likely quite good for your health but if your diet is otherwise **** this doesn't negate it.
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A smell of petroleum prevails throughout. |
06-30-2018, 02:27 PM | #18853 (permalink) |
ask me about cosmology
Join Date: Oct 2016
Location: Milky Way Galaxy
Posts: 9,018
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heres more information you dont have to have that window of eating
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https://www.instagram.com/shhons_meme_agency Last edited by Mindy; 06-30-2018 at 02:33 PM. |
06-30-2018, 02:30 PM | #18854 (permalink) | |
Fck Ths Thngs
Join Date: May 2014
Location: NJ
Posts: 6,261
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^That poster says "Eggs are good" and butter, lol... Eggs are not even allowed to be labeled healthy by law.
Potatoes bad. What a joke. Quote:
There is a lot of research around it. All the meta analysis I found concluded beneficial results, but also said more research needs to be done on humans. Idk why you ask for shit we all know youre not going to read, but have fun. Good luck trying to understand the science specific jargon thats detailed outside the abstract.
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I don't got a god complex, you got a simple god... Last edited by DwnWthVwls; 06-30-2018 at 02:36 PM. |
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06-30-2018, 02:40 PM | #18856 (permalink) | |
ask me about cosmology
Join Date: Oct 2016
Location: Milky Way Galaxy
Posts: 9,018
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plus i was exercising and still not getting results like i wanted and this stuff helps. alot of people eat one meal a day and call it the "warrior diet" not knowing thats intermittently fasting also, im sure some know actually
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06-30-2018, 03:11 PM | #18857 (permalink) | |
Zum Henker Defätist!!
Join Date: Jan 2011
Location: Beating GNR at DDR and keying Axl's new car
Posts: 48,199
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Doesn't fasting just stop your metabolism so that when you do finally eat it goes into overdrive and you gain all that weight you were putting off? Mindfulness = consipiracy dietitian.
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06-30-2018, 03:13 PM | #18858 (permalink) | |
Zum Henker Defätist!!
Join Date: Jan 2011
Location: Beating GNR at DDR and keying Axl's new car
Posts: 48,199
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To be a dick.
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06-30-2018, 03:13 PM | #18859 (permalink) | |
ask me about cosmology
Join Date: Oct 2016
Location: Milky Way Galaxy
Posts: 9,018
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the goal is to have your body release "ketones" and fasting does that, a lot.
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06-30-2018, 03:25 PM | #18860 (permalink) | |
Zum Henker Defätist!!
Join Date: Jan 2011
Location: Beating GNR at DDR and keying Axl's new car
Posts: 48,199
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So were you fat in high school or something? This is a weird fixation.
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