Relativly Important

Raine · 08-05-2006, 11:30 AM

Quote:

Originally Posted by jibber

so, help me to understand what about this "suicide lane" would prove someone to be a fast runner....it sounds like the only difficult thing about it is that there are a few unexpected sharp corners, which would never be a problem in a xc race, since no one would be full on sprinting in order to pace themselves, and unless you're high/drunk/blind or all three you'd be able to adjust your direction accordingly in order to stay on the path.

suicide lane i rathe rugged terrian. a good deal of the trail is dirt and the rest is cement.
It's easy to get lost in it after the dirt part of the trail ends. Sharp curves and turns. Nobody likes it because it's easy to tri over anything or run into a clearing. Or get lost.
At my school frshmen or noobs to track or even cross country have to run this trail. it's sorta like initiation.

Zealious · 08-07-2006, 05:00 PM

Good luck with that. Dont forget post work out shakes 2:1 ratio carbs/protein after every run. It'll significantly improve your times.

riseagainstrocks · 08-07-2006, 07:30 PM

I'm 17

and thanks for the advice Zealious

~~hiu~~ · 08-07-2006, 10:46 PM

If you can't stop drinking and doing drugs for a short amount of time you should really give up at life.

Ytse Jam · 08-08-2006, 02:58 AM

Giving up smoking's easy... I've done it thousands of times

holdyoualways · 08-08-2006, 09:14 AM

Quote:

Originally Posted by Ytse Jam

Giving up smoking's easy... I've done it thousands of times

...did anybody else find that to be a little bit of an oxymoron?

DearJenny · 08-08-2006, 10:55 AM

^lol, yes!

I'm quitting both as well. Not because I run or anything, but because cigs taste gross and I'm tired of feeling hungover for two days. I'm going straightedge.

08-07-2006, 05:00 PM	#22 (permalink)
Zealious Skeptic Join Date: Jun 2004 Location: NJ Posts: 375	Good luck with that. Dont forget post work out shakes 2:1 ratio carbs/protein after every run. It'll significantly improve your times. __________________ Pink chimneys in Maine couldn't keep me away

08-07-2006, 07:30 PM	#23 (permalink)
riseagainstrocks Music Addict Join Date: Feb 2004 Location: DC Posts: 3,320	I'm 17 and thanks for the advice Zealious __________________ One note timeless, came out of nowhere...

08-08-2006, 10:55 AM	#27 (permalink)
DearJenny Raptor Join Date: Mar 2006 Location: Metro Detroit, MI Posts: 1,321	^lol, yes! I'm quitting both as well. Not because I run or anything, but because cigs taste gross and I'm tired of feeling hungover for two days. I'm going straightedge. __________________ So here's to living life miserable. And here's to all the lonely stories that I've told. Maybe drinking wine will validate my sorrow. Every man needs a muse and mine could be the bottle.

08-07-2006, 10:46 PM	#24 (permalink)
~~hiu~~ Account Disabled Join Date: May 2005 Posts: 1,174	If you can't stop drinking and doing drugs for a short amount of time you should really give up at life.

08-08-2006, 02:58 AM	#25 (permalink)
Ytse Jam Groupie Join Date: Mar 2006 Location: New Zealand Posts: 33	Giving up smoking's easy... I've done it thousands of times