Kedvesem |
08-20-2017 07:01 PM |
Quote:
Originally Posted by Frownland
(Post 1866191)
No worries, I did gain way too ****ing much weight. Luckily I can walk and my ankle is stable enough to do pushups again so I'm trying to make my way back to a healthier weight. High impact stuff like running is too much though.
|
Oohh! I sympathize. When Baby #6 was a month old, I blacked out in the street while holding her. Incidentally, I delayed the whole city parade for half an hour while waiting for the ambulance, but I broke my ankle horribly. It's never really recovered, and it's seven years later.
But one thing that I have found that helps is swimming. I cannot do any of the high-impact exercises I used to do. And dancing... :( That's hard to lose.
Anyway, swimming has really helped me. It has enabled me to get some of the strength back, and it helps keep me from ballooning too much. :) Maybe you could try that?
|