Chula Vista |
04-18-2015 09:09 PM |
Quote:
Originally Posted by Frownland
(Post 1578706)
Piss off
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SHOCK & DENIAL-
You will probably react with numbed disbelief. You may deny the reality, in order to avoid the pain. Shock provides emotional protection from being overwhelmed all at once. This may last for weeks.
PAIN & GUILT-
As the shock wears off, it is replaced with the suffering of unbelievable pain. Although excruciating and almost unbearable, it is important that you experience the pain fully, and not hide it, avoid it or escape from it with alcohol or drugs.
ANGER & BARGAINING-
Frustration gives way to anger, and you may lash out. Please try to control this, as permanent damage to your relationships may result. This is a time for the release of bottled up emotion.
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