Running music for longer stretches

Lisnaholic · 06-27-2018, 06:52 AM

( https://www.musicbanter.com/games-li...litz-game.html )

I missed this thread on its first time round, and would like to start by congratulating Lilja on her running abilities. As bob seems to have abandoned us, She must surely take the crown as best MB runner, no?

As for your request, Lilja, the Allman Brothers have lots of long, upbeat instrumentals which I imagine might be suitable - or maybe some good old motorik stuff: Make your body a machine, Lilja!

rubber soul · 06-27-2018, 07:01 AM

I don't know what Lilja means by running music but Krautrock in general is known for its long tracks. This has vocals but it might be my favorite of the genre

Lisnaholic · 06-27-2018, 07:20 AM

^ Yes that's a nice track, especially the bit at the end when the saxophone comes in.

In case Lilja doesn't know the Allman's stuff, here's Jessica, which in Britain was chosen as the theme music for a weekly program about motoring, so it's the same thing really. Driving/running: no significant difference afaik.

( I think I have an idea of the kind of music she's enquiring about. I suspect it's the music that, copying a Soft Machine title, I think of as Slightly all The Time. But without an example I have no idea what 170 bpm sounds like.)

Mindy · 07-21-2018, 02:21 PM

if i start training for a marathon.which i feel is doable since ive watched those david doggins videos. im going to just use my playlist on spotify. i have a few that all have different songs on.

The Batlord · 07-21-2018, 02:24 PM

Quote:

Originally Posted by Mindfulness

if i start training for a marathon.which i feel is doable since ive watched those david doggins videos.

Straight up omg busting sides.

Mindy · 07-21-2018, 02:32 PM

Quote:

Originally Posted by The Batlord

Straight up omg busting sides.

ill start with a half marathon

whats funny

The Batlord · 07-21-2018, 02:39 PM

If I explained it it would ruin the magic.

Mindy · 07-21-2018, 02:45 PM

Quote:

For those with some half-marathon experience, breaking 2:00 (9:09 minutes per mile pace) is a common goal, and that time is considered a decent half marathon time among runners. Highly competitive runners aim for other time barriers, like 1:30 (6:51 minutes per mile pace).

google.com

about to get that 13.1 sticker.... then the next year... 26.2.

9 minute mile is nice but could i do it for more than 10 miles without my muscles freezing up...

ima start training and find out

Lilja · 07-24-2018, 01:55 AM

Quote:

Originally Posted by Mindfulness

google.com

about to get that 13.1 sticker.... then the next year... 26.2.

9 minute mile is nice but could i do it for more than 10 miles without my muscles freezing up...

ima start training and find out

Congradulations on the running! Just go at a pace you feel comfortable at. Increase your pace over time when you can comfortably run a specific length over time (such as if you are going to imrove your 10k pace there is no point if you have only run it 2-3 times). Bit if there is no need to go faster..than don't. Just enjoy the fact that you are running.

Personally, I have noticed that as long as I run a specific pace at least 3k, I can continue it way past 10k. It all comes down to will. Muscles don't play a factor for me until the 20s even if I think they do at times

These are all great music selctions. Thank you! 170 bpm is about the pace of "Mr Blue Sky" or "American Idiot". I listen to all sorts of music when I train (not for actual races. Then no music at all!) but I prefer music that has 170 bpm-180 with a strong beat.

Here are three favorites atm:

06-27-2018, 06:52 AM	#11 (permalink)
Lisnaholic ...here to hear... Join Date: Nov 2010 Location: He lives on Love Street Posts: 4,444	( https://www.musicbanter.com/games-li...litz-game.html ) I missed this thread on its first time round, and would like to start by congratulating Lilja on her running abilities. As bob seems to have abandoned us, She must surely take the crown as best MB runner, no? As for your request, Lilja, the Allman Brothers have lots of long, upbeat instrumentals which I imagine might be suitable - or maybe some good old motorik stuff: Make your body a machine, Lilja! __________________ "Am I enjoying this moment? I know of it and perhaps that is enough." - Sybille Bedford, 1953

06-27-2018, 07:20 AM	#13 (permalink)
Lisnaholic ...here to hear... Join Date: Nov 2010 Location: He lives on Love Street Posts: 4,444	^ Yes that's a nice track, especially the bit at the end when the saxophone comes in. In case Lilja doesn't know the Allman's stuff, here's Jessica, which in Britain was chosen as the theme music for a weekly program about motoring, so it's the same thing really. Driving/running: no significant difference afaik. ( I think I have an idea of the kind of music she's enquiring about. I suspect it's the music that, copying a Soft Machine title, I think of as Slightly all The Time. But without an example I have no idea what 170 bpm sounds like.) __________________ "Am I enjoying this moment? I know of it and perhaps that is enough." - Sybille Bedford, 1953

07-21-2018, 02:21 PM	#14 (permalink)
Mindy ask me about cosmology Join Date: Oct 2016 Location: Milky Way Galaxy Posts: 9,020	if i start training for a marathon.which i feel is doable since ive watched those david doggins videos. im going to just use my playlist on spotify. i have a few that all have different songs on. __________________ https://www.instagram.com/shhons_meme_agency