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Old 03-29-2019, 08:24 PM   #11 (permalink)
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Do you do mindfulness meditation?
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Old 03-29-2019, 09:08 PM   #12 (permalink)
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The Wild Heretic – "When you have eliminated all which is impossible, then whatever remains, however improbable, must be the truth."
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I don't got a god complex, you got a simple god...

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I'd vote for Trump
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Old 03-30-2019, 05:26 PM   #13 (permalink)
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I don’t believe in anything woo or supernatural but I’ve been sitting still and following my breath for 10-30 minutes a day. It’s usually relaxing but sometimes it can be unsettling.

I enjoy it. I’m not worried about the science as long as I’m generally happy about the direction my emotional health is moving.
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Old 03-30-2019, 06:04 PM   #14 (permalink)
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My app with the chime timer keeps a record

I haven’t missed a day in two months (63 day streak)
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Old 03-30-2019, 07:40 PM   #15 (permalink)
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Quote:
Originally Posted by OccultHawk View Post
I don’t believe in anything woo or supernatural but I’ve been sitting still and following my breath for 10-30 minutes a day. It’s usually relaxing but sometimes it can be unsettling.

I enjoy it. I’m not worried about the science as long as I’m generally happy about the direction my emotional health is moving.
When I first started meditating it actually was almost anxiety inducing. Sitting still and forcing your racing mind to let thoughts come and go is rough. Now I can use it when im having anxiety to focus and slow the fuck down.
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I don't got a god complex, you got a simple god...

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I'd vote for Trump
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Old 04-06-2019, 09:52 AM   #16 (permalink)
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Ill have a vodka and cranberry booch plz
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I don't got a god complex, you got a simple god...

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I'd vote for Trump
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Old 04-12-2019, 07:15 PM   #17 (permalink)
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Actually, I like you a lot, Nea. That's why I treat you like ****. It's the MB way.

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Old 04-12-2019, 08:10 PM   #18 (permalink)
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Old 04-13-2019, 09:56 AM   #19 (permalink)
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Tfw “Research suggests” with no links to research. Silly appleeater
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I don't got a god complex, you got a simple god...

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I'd vote for Trump
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Old 04-13-2019, 10:09 AM   #20 (permalink)
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Scab.
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There is only one bright spot and that is the growing habit of disgruntled men of dynamiting factories and power-stations; I hope that, encouraged now as ‘patriotism’, may remain a habit! But it won’t do any good, if it is not universal.
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