Official Mental Health Thread

[Plankton]

It takes quite a bit of hard living to understand the plights of others most of the time. You're a good person for understanding his lack of empathy.

[OccultHawk]

Originally Posted by Plankton

It takes quite a bit of hard living to understand the plights of others most of the time.

Church

[Frownland]

Originally Posted by Mindfulness

told my parents im depressed skipped out on seeing them today, im more sad I dont get to go to long island to help them with something tomorrow. planning im going there monday and tuesday though.

we did a group activity in my psych class and i felt so old

didnt read that whole book of "keep calm and carry on" plus my dad gave me a book called the fred factor, about work and stuff, small book.

trying to think myself better, thinking that im getting better and starting to get things done. the green tea helps.

[Anteater]

Originally Posted by Mindfulness

told my parents im depressed skipped out on seeing them today, im more sad I dont get to go to long island to help them with something tomorrow. planning on going there monday and tuesday though.

we did a group activity in my psych class and i felt so old

didnt read that whole book of "keep calm and carry on" plus my dad gave me a book called the fred factor, about work and stuff, small book.

trying to think myself better, thinking that im getting better and starting to get things done. the green tea helps.

And coffee. Book-wise, I read a lot of Tim Ferriss and Gladwell going through high school and college, back when I was jumping between seven different jobs over a five year period. Reading is a good habit to have. And even if you don't feel like you have the time, help your parents when you can and try to enjoy that time....cause you just never know when the last time you'll see them is.

[OccultHawk]

Even when I was in school I always made sure I was reading something purely for pleasure as well. Reading is like my canary in the coal mine. If I stop reading big crazy train is about to be ploughing through my mental.

[Anteater]

Originally Posted by OccultHawk

Even when I was in school I always made sure I was reading something purely for pleasure as well. Reading is like my canary in the coal mine. If I stop reading big crazy train is about to be ploughing through my mental.

I dunno what kind of fiction your into, but if you like stories on the stranger side you'd get a kick out of Laird Barron and Tom Piccirilli's stuff.

[OccultHawk]

Originally Posted by Anteater

I dunno what kind of fiction your into, but if you like stories on the stranger side you'd get a kick out of Laird Barron and Tom Piccirilli's stuff.

I’ll check it out. It literally might take years but if I live I’ll get to it

[WWWP]

Sitting waiting for the first group therapy session to start. Not thrilled. But I'm here. For 6 hours.

[Exo]

Originally Posted by WWWP

Sitting waiting for the first group therapy session to start. Not thrilled. But I'm here. For 6 hours.

Is group therapy supposed to last six hours?

[WWWP]

Originally Posted by Exo

Is group therapy supposed to last six hours?

I guess we do full group for some time, small group for some time, and individual